Lemon-Limeade Concentrate

1. Combine sugar and water.

2. Bring to a boil, stirring occasionally.

3. Boil 5 minutes, stirring occasionally.

4. Let cool.

5. Stir in lemon and lime juices.

6. Put in a jar with a tight fitting lid.

7. Seal and refrigerate at least 6 hours before using.

8. This can be kept in the fridge for up to 2 weeks.

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Nutrient	Quantity
Total fats	0.7127 g
Protein	1.6163 g
Carbohydrates	334.5123 g
Energy	1308.025 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0365 g
Water	745.5401 g
Aspartic acid	0.2069 g
Calcium, Ca	111.96 mg
Lutein + zeaxanthin	36.6 g
Fiber, total dietary	1.458 g
Carotene, beta	56.89 g
Niacin	0.4797 mg
Vitamin A, RAE	3.63 g
Arginine	0.0272 g
Riboflavin	0.0638 mg
Fatty acids, total polyunsaturated 15:0	0.0024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.022 g
Glutamic acid	0.1216 g
Sodium, Na	22.27 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0036 g
Total lipid (fat)	0.7127 g
Manganese, Mn	0.2014 mg
Fructose	3.7912 g
Proline	0.0544 g
Fatty acids, total saturated 16:0	0.0438 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0293 g
Sucrose	302.4661 g
Choline, total	21.7005 mg
Sugars, total	309.7619 g
Serine	0.0635 g
Fatty acids, total saturated 10:0	0.0488 g
Fatty acids, total saturated 18:0	0.0098 g
Vitamin B-6	0.1812 mg
Selenium, Se	0.4255 g
Ash	1.8389 g
Fatty acids, total saturated 18:1 undifferentiated	0.0225 g
Pantothenic acid	0.5428 mg
Phenylalanine	0.02 g
Copper, Cu	0.1402 mg
Betaine	0.363 mg
Thiamin	0.104 mg
Methionine	0.0036 g
Iron, Fe	1.4797 mg
Carbohydrate, by difference	334.5123 g
Phosphorus, P	47.96 mg
Folate, total	66.95 g
Alanine	0.0436 g
Valine	0.02 g
Fatty acids, total saturated 18:2 undifferentiated	0.0565 g
Glycine	0.02 g
Glucose (dextrose)	3.5046 g
Fatty acids, total saturated 14:0	0.0049 g
Zinc, Zn	0.3581 mg
Isoleucine	0.0036 g
Fatty acids, total saturated 12:0	0.0024 g
Fatty acids, total polyunsaturated	0.0929 g
Fatty acids, total saturated 14:1	0.0049 g
Leucine	0.029 g
Tocotrienol, alpha	0.0908 mg
Vitamin A, IU	105.39 IU
Folate, DFE	66.95 g
Tryptophan	0.0036 g
Vitamin C, total ascorbic acid	148.878 mg
Fatty acids, total polyunsaturated 18:1 c	0.0098 g
Tyrosine	0.0036 g
Vitamin K (phylloquinone)	1.089 g
Fatty acids, total saturated	0.1121 g
Histidine	0.0036 g
Fatty acids, total monounsaturated	0.0291 g
Threonine	0.0036 g
Folate, food	66.95 g
Cryptoxanthin, beta	9.76 g
Vitamin E (alpha-tocopherol)	0.7653 mg
Magnesium, Mg	42.33 mg
Lysine	0.029 g
Potassium, K	551.545 mg
Cystine	0.0036 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1.5 cups	1208.97	302.394	0
Lemon juice	1 cup	53.68	16.836	0.5856
Water	1.5 cups	0	0	0
lime juice	0.75 cup	45.375	15.2823	0.1271