Lemony Blintz Souffle

1. Mix together all souffle ingredients except butter.

2. Stir in the melted butter until completely combined.

3. Mix together all filling ingredients.

4. Pour half the batter into a lightly greased 9x13-inch Pyrex dish.

5. Spoon the filling on top.

6. Pour remaining batter over the filling.

7. Bake at 350°F for 1 hour or until puffed and golden brown.

8. Garnish with fresh fruit and powdered sugar.

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Nutrient	Quantity
Total fats	259.9703 g
Protein	128.5859 g
Carbohydrates	296.8979 g
Energy	3993.5455 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.9679 g
Water	749.7368 g
Aspartic acid	8.8579 g
Calcium, Ca	2730.3423 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503.4858 g
Fiber, total dietary	15.1033 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	240.2724 g
Niacin	16.1346 mg
Vitamin A, RAE	2105.8908 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	7.7261 g
Riboflavin	2.9565 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.1074 g
Glutamic acid	19.6995 g
Sodium, Na	4082.0448 mg
Fatty acids, total saturated 16:1 undifferentiated	6.4418 g
Total lipid (fat)	259.9703 g
Manganese, Mn	3.761 mg
Proline	6.9518 g
Fatty acids, total saturated 16:0	66.05 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	1.8551 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	100.1819 g
Choline, total	514.6705 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	121.5644 g
Serine	5.3501 g
Fatty acids, total saturated 10:0	3.5853 g
Fatty acids, total saturated 18:0	24.3404 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	1.4407 mg
Selenium, Se	134.8785 g
Ash	32.9751 g
Vitamin D	223.8355 IU
Menaquinone-4	0.61 g
Fatty acids, total saturated 18:1 undifferentiated	70.28 g
Pantothenic acid	4.8634 mg
Phenylalanine	4.9351 g
Copper, Cu	2.4126 mg
Betaine	0.666 mg
Thiamin	1.9777 mg
Retinol	2078.9568 g
Methionine	2.6383 g
Iron, Fe	14.1087 mg
Carbohydrate, by difference	296.8979 g
Phosphorus, P	2740.2604 mg
Folate, total	283.319 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	6.3729 g
Alanine	4.7055 g
Cholesterol	1017.6733 mg
Valine	5.8664 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	31.0155 g
Glycine	3.6938 g
Carotene, alpha	0.0442 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	19.9526 g
Zinc, Zn	15.9617 mg
Isoleucine	4.7468 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	2.4738 g
Fatty acids, total polyunsaturated	34.3117 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	9.2146 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	7415.3067 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	283.319 g
Tryptophan	1.3402 g
Vitamin C, total ascorbic acid	2.3408 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	1.5472 g
Lactose	3.0805 g
Tyrosine	4.659 g
Vitamin B-12	4.5211 g
Vitamin K (phylloquinone)	16.3589 g
Fatty acids, total saturated	132.3064 g
Alcohol, ethyl	1.4448 g
Histidine	3.3132 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	79.6669 g
Threonine	4.2014 g
Folate, food	283.319 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	5.2362 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9.8833 g
Vitamin D3 (cholecalciferol)	5.2362 g
Vitamin E (alpha-tocopherol)	5.2648 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	272.3146 mg
Lysine	8.1544 g
Potassium, K	1864.0668 mg
Cystine	1.3338 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.25 cup	37.21	2.9158	1.9947
Sugar	0.5 cup	402.99	100.798	0
Lemon	1	1.2808	0.4116	0.0132
Salt	1 pinch	0	0	0
Baking powder	1 tablespoon	7.314	3.8226	0
Butter	0.5 cup	684	31.428	57.6
Cream cheese	1 lb	1338.123	15.876	129.7299
Ricotta cheese	1 lb	789.2517	13.7892	58.8764
Egg	2	143	0.72	9.51
flour	1 cup	578.28	126.6054	2.2436
vanilla	1 teaspoon	12.096	0.5313	0.0025