Lennie And Donna'S Souper Rice Curry

1. Pour undiluted soup into a measuring cup (mine came out to be just under 1 cup) add water to the soup to make 2 cups.

2. Pour onto rice.

3. Add curry powder; mix.

4. Cook according to rice package instructions.

5. Add more water if needed.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	24.8646 g
Protein	6.8865 g
Carbohydrates	27.4993 g
Energy	351.3895 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0169 g
Water	313.6219 g
Aspartic acid	0.1128 g
Calcium, Ca	33.075 mg
Fiber, total dietary	9.3006 g
Fatty acids, total trans-polyenoic 13:0	0.005 g
Carotene, beta	0.693 g
Niacin	0.2054 mg
Vitamin A, RAE	0.063 g
Arginine	0.0561 g
Riboflavin	0.0126 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0161 g
Fatty acids, total saturated 20:1	0.0008 g
Glutamic acid	0.143 g
Sodium, Na	1951.5818 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0008 g
Total lipid (fat)	24.8646 g
Manganese, Mn	0.5229 mg
Fructose	0.0498 g
Proline	0.0781 g
Fatty acids, total saturated 16:0	0.0429 g
Fatty acids, total saturated 8:0	0.0008 g
Sucrose	0.0391 g
Choline, total	4.0446 mg
Sugars, total	3.1856 g
Serine	0.0246 g
Fatty acids, total saturated 10:0	0.0008 g
Fatty acids, total saturated 18:0	0.011 g
Vitamin B-6	0.0066 mg
Selenium, Se	2.5389 g
Ash	5.279 g
Fatty acids, total saturated 18:1 undifferentiated	0.5507 g
Pantothenic acid	0.0674 mg
Phenylalanine	0.0365 g
Copper, Cu	0.0756 mg
Betaine	1.8144 mg
Thiamin	0.0111 mg
Methionine	0.012 g
Iron, Fe	1.2033 mg
Carbohydrate, by difference	27.4993 g
Phosphorus, P	23.121 mg
Folate, total	3.528 g
Tocopherol, gamma	0.0724 mg
Fatty acids, total saturated 4:0	0.0008 g
Fatty acids, total saturated 22:1 undifferentiated	0.0009 g
Alanine	0.0346 g
Cholesterol	14.8726 mg
Valine	0.0472 g
Fatty acids, total saturated 18:2 undifferentiated	0.1756 g
Glycine	0.0498 g
Glucose (dextrose)	0.0718 g
Fatty acids, total saturated 14:0	0.0401 g
Zinc, Zn	0.2961 mg
Isoleucine	0.0397 g
Fatty acids, total polyunsaturated	12.1872 g
Leucine	0.0561 g
Vitamin A, IU	1.197 IU
Folate, DFE	3.528 g
Tryptophan	0.0069 g
Vitamin C, total ascorbic acid	0.0441 mg
Galactose	0.0132 g
Fatty acids, total polyunsaturated 18:1 c	0.5507 g
Fatty acids, total saturated 6:0	0.0024 g
Tyrosine	0.0252 g
Vitamin K (phylloquinone)	6.2874 g
Fatty acids, total saturated	3.1006 g
Histidine	0.0183 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0008 g
Fatty acids, total monounsaturated	9.5475 g
Threonine	0.022 g
Folate, food	3.528 g
Vitamin E (alpha-tocopherol)	1.5901 mg
Magnesium, Mg	16.065 mg
Lysine	0.0441 g
Potassium, K	464.1148 mg
Cystine	0.0126 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Curry powder	1 tablespoon	20.475	3.5173	0.8826
Water	0 cups	0	0	0
cream mushroom soup	1 can	330.9145	23.982	23.982
grain rice	1 cup	0	0	0