Lentil And Canadian Bacon Soup

1. Mix all ingredients in slow cooker.

2. Cover and cook on low heat 8-9 hours, or high heat 3-5 hours, or until lentils are tender. Stir well before serving.

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Nutrient	Quantity
Total fats	14.1865 g
Protein	51.399 g
Carbohydrates	88.5749 g
Energy	676.6312 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5681 g
Water	1773.4049 g
Aspartic acid	4.7918 g
Calcium, Ca	259.7872 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0221 g
Lutein + zeaxanthin	527.9305 g
Fiber, total dietary	13.2915 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0119 g
Fatty acids, total saturated 22:0	0.0034 g
Carotene, beta	15086.1505 g
Niacin	18.3364 mg
Hydroxyproline	0.1207 g
Vitamin A, RAE	1527.3592 g
Fatty acids, total trans-polyenoic	0.0017 g
Arginine	3.1115 g
Riboflavin	0.5655 mg
Fatty acids, total trans-polyenoic 22:4	0.0136 g
Tocopherol, beta	0.1142 mg
Fatty acids, total polyunsaturated 15:0	0.0034 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0213 g
Fatty acids, total saturated 20:1	0.0374 g
Glutamic acid	10.1191 g
Sodium, Na	4453.827 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2342 g
Total lipid (fat)	14.1865 g
Manganese, Mn	2.068 mg
Fructose	2.0913 g
Proline	2.5744 g
Fatty acids, total saturated 16:0	2.2857 g
Fatty acids, total saturated 8:0	0.0009 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.6222 g
Sucrose	6.6589 g
Choline, total	208.269 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0051 g
Fatty acids, total polyunsaturated 18:1 t	0.0102 g
Sugars, total	21.7549 g
Serine	2.0166 g
Fatty acids, total saturated 10:0	0.0157 g
Fatty acids, total saturated 18:0	1.1441 g
Fatty acids, total saturated 20:4 undifferentiated	0.0833 g
Vitamin B-6	0.9888 mg
Selenium, Se	76.8822 g
Ash	20.307 g
Vitamin D	10.2 IU
Menaquinone-4	5.95 g
Fatty acids, total saturated 18:1 undifferentiated	4.2296 g
Pantothenic acid	3.1855 mg
Phenylalanine	2.0527 g
Fatty acids, total polyunsaturated 22:1 c	0.0017 g
Copper, Cu	1.0113 mg
Betaine	6.4292 mg
Thiamin	1.2511 mg
Methionine	1.1197 g
Iron, Fe	6.2488 mg
Carbohydrate, by difference	88.5749 g
Phosphorus, P	675.0765 mg
Folate, total	104.9777 g
Tocopherol, gamma	0.1227 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0017 g
Fatty acids, total saturated 22:1 undifferentiated	0.0017 g
Lycopene	174.175 g
Alanine	2.9692 g
Cholesterol	87.56 mg
Valine	2.4616 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0179 g
Fatty acids, total saturated 18:2 undifferentiated	4.0663 g
Glycine	2.9719 g
Carotene, alpha	6548.529 g
Glucose (dextrose)	3.2282 g
Fatty acids, total saturated 14:0	0.1171 g
Zinc, Zn	6.4661 mg
Isoleucine	2.1833 g
Fatty acids, total saturated 12:0	0.0076 g
Fatty acids, total polyunsaturated	4.7797 g
Fatty acids, total saturated 14:1	0.0001 g
Fatty acids, total polyunsaturated 17:1	0.0085 g
Leucine	3.7906 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0017 g
Tocotrienol, alpha	0.0611 mg
Vitamin A, IU	30598.3932 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0068 g
Folate, DFE	104.9777 g
Tryptophan	0.5422 g
Vitamin C, total ascorbic acid	27.9428 mg
Phytosterols	17.029 mg
Fatty acids, total polyunsaturated 16:1 c	0.1122 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	1.6867 g
Fatty acids, total saturated 20:0	0.0085 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	1.7446 g
Tyrosine	1.7202 g
Vitamin B-12	0.629 g
Vitamin K (phylloquinone)	31.1933 g
Fatty acids, total saturated	3.7786 g
Histidine	1.7086 g
Fatty acids, total monounsaturated	4.5712 g
Threonine	2.1233 g
Folate, food	104.9777 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Vitamin D (D2 + D3)	0.17 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0051 g
Cryptoxanthin, beta	0.1438 g
Vitamin D3 (cholecalciferol)	0.17 g
Vitamin E (alpha-tocopherol)	1.9224 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0017 g
Fatty acids, total trans	0.0119 g
Fatty acids, total trans-monoenoic	0.0102 g
Magnesium, Mg	110.6632 mg
Lysine	3.8424 g
Potassium, K	2660.3337 mg
Cystine	0.6073 g
Fluoride, F	5.3106 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Carrot	2	50.02	11.6876	0.2928
Onion	1	44	10.274	0.11
Potato	1	0	0	0
Water	4 cups	0	0	0
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
thyme	1 teaspoon	0.808	0.1956	0.0134
celery rib	1	0	0	0
vegetable broth	2 cans	393.36	63.772	9.2976
lentil	1 package	0	0	0
canadian bacon	1 package	187	2.278	4.454