Leslee'S Favoite Salsa

1. Blend all incredients togather. Refrigerate several hours before serving.

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Nutrient	Quantity
Total fats	29.3299 g
Protein	9.9307 g
Carbohydrates	67.6155 g
Energy	531.9055 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0406 g
Water	1238.2026 g
Aspartic acid	1.3694 g
Calcium, Ca	134.5594 mg
Lutein + zeaxanthin	1235.4912 g
Fiber, total dietary	21.8538 g
Fatty acids, total saturated 22:0	0.0003 g
Carotene, beta	4139.0233 g
Niacin	5.722 mg
Vitamin A, RAE	386.7246 g
Arginine	0.3581 g
Riboflavin	0.228 mg
Tocopherol, beta	0.1085 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0056 g
Fatty acids, total saturated 20:1	0.0011 g
Glutamic acid	4.2773 g
Stigmasterol	0.03 mg
Sodium, Na	2052.5496 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0105 g
Total lipid (fat)	29.3299 g
Manganese, Mn	1.265 mg
Fructose	14.6477 g
Proline	0.1582 g
Fatty acids, total saturated 16:0	2.4499 g
Fatty acids, total saturated 8:0	0.8976 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.007 g
Sucrose	1.6203 g
Choline, total	71.5103 mg
Sugars, total	47.0618 g
Serine	0.271 g
Fatty acids, total saturated 10:0	1.0067 g
Fatty acids, total saturated 18:0	0.8433 g
Vitamin B-6	0.9764 mg
Selenium, Se	0.9045 g
Ash	15.0487 g
Fatty acids, total saturated 18:1 undifferentiated	3.468 g
Pantothenic acid	1.0488 mg
Phenylalanine	0.284 g
Beta-sitosterol	0.02 mg
Copper, Cu	0.6077 mg
Betaine	1.0687 mg
Thiamin	0.4169 mg
Methionine	0.0578 g
Iron, Fe	3.1818 mg
Carbohydrate, by difference	67.6155 g
Phosphorus, P	269.2802 mg
Folate, total	169.618 g
Tocopherol, gamma	1.0779 mg
Fatty acids, total saturated 4:0	0.0004 g
Lycopene	22991.1244 g
Alanine	0.2793 g
Valine	0.1978 g
Fatty acids, total saturated 18:2 undifferentiated	1.2027 g
Glycine	0.2129 g
Carotene, alpha	911.5113 g
Glucose (dextrose)	14.5333 g
Fatty acids, total saturated 14:0	4.4683 g
Zinc, Zn	1.8511 mg
Isoleucine	0.1854 g
Tocopherol, delta	0.0011 mg
Fatty acids, total saturated 12:0	12.7844 g
Fatty acids, total polyunsaturated	1.2434 g
Leucine	0.2679 g
Tocotrienol, alpha	0.1595 mg
Vitamin A, IU	8476.7321 IU
Folate, DFE	169.618 g
Tryptophan	0.077 g
Vitamin C, total ascorbic acid	154.6691 mg
Phytosterols	112.7957 mg
Fatty acids, total polyunsaturated 16:1 c	0.0003 g
Fatty acids, total polyunsaturated 18:1 c	0.0028 g
Fatty acids, total saturated 20:0	0.0004 g
Fatty acids, total saturated 6:0	0.0544 g
Tyrosine	0.149 g
Vitamin K (phylloquinone)	83.6416 g
Fatty acids, total saturated	22.5059 g
Histidine	0.149 g
Fatty acids, total monounsaturated	3.4798 g
Threonine	0.2774 g
Folate, food	169.618 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Cryptoxanthin, beta	15.0825 g
Vitamin E (alpha-tocopherol)	6.377 mg
Magnesium, Mg	119.4837 mg
Lysine	0.3077 g
Potassium, K	2412.7287 mg
Cystine	0.0882 g
Fluoride, F	22.3117 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tomato	4	160.8396	34.7592	1.7871
Vegetable oil	2 tablespoons	234.464	0	27.2
cilantro	1 tablespoon	0.23	0.0367	0.0052
lime juice	0.5	1.8906	0.6368	0.0053
jalapeño	2	3.2625	0.7312	0.0416
red pepper	1	1.25	0.2753	0.0138
green bell pepper	1	0	0	0
cumin	0.25 teaspoon	1.9688	0.2323	0.1169
white onion	1	64	14.944	0.16
garlic salt	1 teaspoon	0	0	0
picante sauce	1 cup	64	16	0