Lethal Brownies

1. Thoroughly mix the flour, baking powder and salt, set aside.

2. Melt the chocolate and butter in a covered bowl in a microwave.

3. Stir in the sugar.

4. Stir in the eggs, vanilla, then the flour mixture, and then the nuts.

5. Turn into a sprayed 13”x9”x2" pan.

6. Bake in a preheated 350°F degree oven for 25 minutes or until a finger pressed lightly on surface leaves a slight indentation.

7. Cool in pan on rack.

8. Cut into 48 bars.

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Nutrient	Quantity
Total fats	176.9627 g
Protein	74.2031 g
Carbohydrates	510.449 g
Energy	3639.462 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.6975 g
Water	163.3988 g
Aspartic acid	7.3627 g
Calcium, Ca	1195.554 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1006 g
Fiber, total dietary	45.6773 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Niacin	13.2378 mg
Vitamin A, RAE	326.501 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	7.0376 g
Riboflavin	2.2126 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.1612 g
Glutamic acid	12.8106 g
Sodium, Na	923.288 mg
Theobromine	2716.497 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7175 g
Total lipid (fat)	176.9627 g
Manganese, Mn	5.3995 mg
Proline	3.2093 g
Fatty acids, total saturated 16:0	21.6377 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	2.7126 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Sucrose	400.7276 g
Choline, total	587.6 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	402.5302 g
Caffeine	79.947 mg
Serine	4.3886 g
Fatty acids, total saturated 10:0	2.1723 g
Fatty acids, total saturated 18:0	10.2277 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	0.7031 mg
Selenium, Se	74.8471 g
Ash	19.1975 g
Vitamin D	164 IU
Fatty acids, total saturated 18:1 undifferentiated	51.0731 g
Pantothenic acid	4.4413 mg
Phenylalanine	3.8638 g
Copper, Cu	6.0246 mg
Betaine	0.6 mg
Thiamin	2.2188 mg
Retinol	320 g
Methionine	1.9134 g
Iron, Fe	16.587 mg
Carbohydrate, by difference	510.449 g
Phosphorus, P	2282.87 mg
Folate, total	283.119 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1 mg
Fatty acids, total saturated 4:0	0.008 g
Alanine	3.9139 g
Cholesterol	744 mg
Valine	4.5497 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	53.3368 g
Glycine	3.743 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	6.4326 g
Zinc, Zn	16.3946 mg
Isoleucine	3.3688 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	16.0745 g
Fatty acids, total polyunsaturated	55.6854 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	5.608 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	1207.612 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	283.119 g
Tryptophan	1.2676 g
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Fatty acids, total saturated 6:0	0.2211 g
Tyrosine	2.9673 g
Vitamin B-12	1.78 g
Vitamin K (phylloquinone)	0.6 g
Fatty acids, total saturated	60.0263 g
Alcohol, ethyl	2.8896 g
Histidine	1.8136 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	52.0202 g
Threonine	3.1126 g
Folate, food	283.119 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	4 g
Vitamin E (alpha-tocopherol)	2.1 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	638.695 mg
Lysine	3.7735 g
Potassium, K	3052.278 mg
Cystine	1.3717 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 cups	1611.96	403.192	0
Salt	1 teaspoon	0	0	0
Baking powder	1 teaspoon	2.438	1.2742	0
Butter	0.66 cup	912	41.904	76.8
Egg	4	286	1.44	19.02
Chocolate	6 ounces	802.872	61.5762	81.1377
vanilla extract	2 teaspoons	24.192	1.0626	0.005
nut	1.5 cups	0	0	0
plain flour	1 cup	0	0	0