Lettuce Salad With Special French Dressing

1. Put all dressing ingredients in a blender or food processor and mix at low speed until thoroughly blended.

2. Store refrigerated, but allow dressing to come to room temperature before serving.

3. In a large, wide bowl, mix together salad greens, mushrooms, and green peppers.

4. Stir dressing well before using, and spoon over salads.

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Nutrient	Quantity
Total fats	218.8373 g
Protein	2.3428 g
Carbohydrates	46.1329 g
Energy	2076.967 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0946 g
Water	275.4978 g
Aspartic acid	0.3482 g
Calcium, Ca	50.9917 mg
Lutein + zeaxanthin	1789.1158 g
Fiber, total dietary	3.4795 g
Fatty acids, total saturated 22:0	0.0014 g
Carotene, beta	2897.3442 g
Niacin	1.0168 mg
Vitamin A, RAE	254.6749 g
Arginine	0.0952 g
Riboflavin	0.1218 mg
Tocopherol, beta	0.0101 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0157 g
Fatty acids, total saturated 20:1	0.0009 g
Glutamic acid	0.3494 g
Sodium, Na	59.795 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0067 g
Total lipid (fat)	218.8373 g
Manganese, Mn	0.2695 mg
Fructose	1.9067 g
Proline	0.1269 g
Fatty acids, total saturated 16:0	17.7626 g
Fatty acids, total saturated 8:0	7.194 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	0.2361 g
Choline, total	17.2748 mg
Sugars, total	38.73 g
Serine	0.0835 g
Fatty acids, total saturated 10:0	8.0721 g
Fatty acids, total saturated 18:0	6.1224 g
Vitamin B-6	0.2621 mg
Selenium, Se	0.6778 g
Ash	1.3484 g
Fatty acids, total saturated 18:1 undifferentiated	24.9286 g
Pantothenic acid	0.3802 mg
Phenylalanine	0.1041 g
Copper, Cu	0.1339 mg
Betaine	0.3431 mg
Thiamin	0.1521 mg
Retinol	0.0425 g
Methionine	0.0192 g
Iron, Fe	2.0148 mg
Carbohydrate, by difference	46.1329 g
Phosphorus, P	61.1533 mg
Folate, total	95.1205 g
Tocopherol, gamma	0.2773 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0005 g
Alanine	0.0788 g
Valine	0.0787 g
Fatty acids, total saturated 18:2 undifferentiated	3.7749 g
Glycine	0.0683 g
Carotene, alpha	33.5462 g
Glucose (dextrose)	1.5826 g
Fatty acids, total saturated 14:0	35.7581 g
Zinc, Zn	0.4286 mg
Isoleucine	0.0589 g
Tocopherol, delta	0.0107 mg
Fatty acids, total saturated 12:0	102.4623 g
Fatty acids, total polyunsaturated	3.87 g
Fatty acids, total saturated 14:1	0.0006 g
Tocotrienol, gamma	0.0026 mg
Leucine	0.0927 g
Tocotrienol, alpha	0.1331 mg
Vitamin A, IU	5096.8217 IU
Folate, DFE	95.1205 g
Tryptophan	0.0176 g
Vitamin C, total ascorbic acid	87.1472 mg
Phytosterols	222.0012 mg
Galactose	0.0055 g
Fatty acids, total polyunsaturated 18:1 c	0.0473 g
Fatty acids, total saturated 20:0	0.0014 g
Fatty acids, total saturated 6:0	0.436 g
Starch	0.378 g
Tyrosine	0.032 g
Vitamin K (phylloquinone)	111.3327 g
Fatty acids, total saturated	177.8109 g
Histidine	0.0264 g
Fatty acids, total monounsaturated	24.937 g
Threonine	0.0657 g
Folate, food	95.1205 g
Cryptoxanthin, beta	287.8017 g
Vitamin E (alpha-tocopherol)	9.5608 mg
Magnesium, Mg	30.6717 mg
Lysine	0.0804 g
Potassium, K	532.3517 mg
Cystine	0.0205 g
Fluoride, F	0.9933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	0.25 cup	27.9	6.448	0.124
Sugar	0.25 cup	116.7	29.931	0
Salt	1.25 1/4	0	0	0
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Paprika	1.25 1/4	8.1075	1.5522	0.3706
Mushroom	1 cup	0	0	0
Iceberg lettuce	0.75	7.56	1.6038	0.0756
Worcestershire sauce	0.75 teaspoon	3.315	0.827	0
Romaine lettuce	0.75	5.9925	1.1597	0.1058
Mustard	0.75 teaspoon	0.2362	0.0409	0.0037
Vegetable oil	1 cup	1879.16	0	218
Garlic Clove	3	0	0	0
green pepper	0.33 cup	9.9333	2.3045	0.0844
red wine vinegar	0.25 cup	11.3525	0.1613	0