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Libbie'S Fried Potatoes With Caraway
06 December 2021
admin
10000 Views
1. Peel and cube potatoes. 2. Boil until tender; drain. 3. Melt butter in pan. 4. Add cooked potatoes; brown. 5. Add caraway and cook a little longer. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
29.7775 g
Protein
12.0106 g
Carbohydrates
19.0573 g
Energy
364.311 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.2278 g
Water
2.4613 g
Aspartic acid
1.1314 g
Calcium, Ca
298.163 mg
Lutein + zeaxanthin
30.418 g
Fiber, total dietary
8.126 g
Carotene, beta
13.802 g
Niacin
3.7966 mg
Vitamin A, RAE
3.006 g
Arginine
1.6685 g
Riboflavin
0.3314 mg
Fatty acids, total saturated 20:1
0.0402 g
Glutamic acid
2.5955 g
Sodium, Na
45.539 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0924 g
Total lipid (fat)
29.7775 g
Manganese, Mn
0.9613 mg
Proline
0.5492 g
Fatty acids, total saturated 16:0
2.602 g
Choline, total
1.6549 mg
Sugars, total
0.0429 g
Serine
0.646 g
Fatty acids, total saturated 10:0
0.0007 g
Fatty acids, total saturated 18:0
1.2188 g
Vitamin B-6
0.1135 mg
Selenium, Se
0.8107 g
Ash
3.3933 g
Fatty acids, total saturated 18:1 undifferentiated
11.2095 g
Pantothenic acid
0.4164 mg
Phenylalanine
0.6245 g
Copper, Cu
1.0318 mg
Thiamin
0.7955 mg
Methionine
0.377 g
Iron, Fe
2.5934 mg
Carbohydrate, by difference
19.0573 g
Phosphorus, P
489.256 mg
Folate, total
59.47 g
Lycopene
1.34 g
Alanine
0.6198 g
Valine
0.6665 g
Fatty acids, total saturated 18:2 undifferentiated
12.6016 g
Glycine
0.8206 g
Carotene, alpha
0.536 g
Fatty acids, total saturated 14:0
0.0747 g
Zinc, Zn
3.1525 mg
Isoleucine
0.5149 g
Fatty acids, total saturated 12:0
0.0007 g
Fatty acids, total polyunsaturated
12.8426 g
Leucine
0.9 g
Vitamin A, IU
64.521 IU
Folate, DFE
59.47 g
Tryptophan
0.2503 g
Vitamin C, total ascorbic acid
1.407 mg
Phytosterols
5.092 mg
Tyrosine
0.4906 g
Fatty acids, total saturated
4.0747 g
Histidine
0.3513 g
Fatty acids, total monounsaturated
11.3536 g
Threonine
0.4941 g
Folate, food
59.47 g
Cryptoxanthin, beta
1.072 g
Vitamin E (alpha-tocopherol)
0.1675 mg
Magnesium, Mg
74.886 mg
Lysine
0.4117 g
Potassium, K
338.917 mg
Cystine
0.238 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Butter
0.25 cup
342
15.714
28.8
Potato
7
0
0
0
caraway seed
1 tablespoon
22.311
3.3433
0.9775
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