Libbies Potato Doughnuts 2

1. sift at last 1 cup of the flour with the dry ingredients before adding to the potatoes and rest of ingredients

2. add enough flour to handle dough

3. roll out about 1/4 inch and cut with cutter

4. and fry in deep fat.

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Nutrient	Quantity
Total fats	24.7565 g
Protein	51.5907 g
Carbohydrates	626.2007 g
Energy	2975.783 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5636 g
Water	469.6783 g
Aspartic acid	5.3101 g
Calcium, Ca	1505.03 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	516.5 g
Fiber, total dietary	14.7916 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	18.888 g
Niacin	14.1924 mg
Vitamin A, RAE	272.295 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	3.6369 g
Riboflavin	1.0215 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	9.1268 g
Sodium, Na	2212.934 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2416 g
Total lipid (fat)	24.7565 g
Manganese, Mn	6.0918 mg
Fructose	0.39 g
Proline	2.683 g
Fatty acids, total saturated 16:0	5.9382 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.187 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	200.6188 g
Choline, total	374.4308 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	215.4188 g
Serine	3.015 g
Fatty acids, total saturated 10:0	0.1905 g
Fatty acids, total saturated 18:0	1.8327 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	2.7743 mg
Selenium, Se	111.9564 g
Ash	20.0144 g
Vitamin D	86.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	7.4782 g
Pantothenic acid	6.7692 mg
Phenylalanine	2.7018 g
Copper, Cu	0.9485 mg
Betaine	2.064 mg
Thiamin	0.9321 mg
Retinol	269.8 g
Methionine	1.3131 g
Iron, Fe	7.5107 mg
Carbohydrate, by difference	626.2007 g
Phosphorus, P	1360.739 mg
Folate, total	101.496 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5058 mg
Fatty acids, total saturated 4:0	0.187 g
Alanine	2.6643 g
Cholesterol	396.4 mg
Valine	3.1646 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	3.3833 g
Glycine	1.9344 g
Glucose (dextrose)	0.835 g
Fatty acids, total saturated 14:0	1.0482 g
Zinc, Zn	6.5254 mg
Isoleucine	2.3243 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.1965 g
Fatty acids, total polyunsaturated	4.2503 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	4.2757 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	939.402 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	101.496 g
Tryptophan	0.6374 g
Vitamin C, total ascorbic acid	29.583 mg
Phytosterols	0.682 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.183 g
Starch	22.935 g
Lactose	12.322 g
Tyrosine	2.4474 g
Vitamin B-12	1.988 g
Vitamin K (phylloquinone)	4.032 g
Fatty acids, total saturated	9.8294 g
Alcohol, ethyl	1.4448 g
Histidine	1.2996 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	7.7732 g
Threonine	1.9789 g
Folate, food	101.496 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.244 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9.726 g
Vitamin D3 (cholecalciferol)	2.244 g
Vitamin E (alpha-tocopherol)	1.7572 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	248.325 mg
Lysine	2.6979 g
Potassium, K	1530.146 mg
Cystine	0.8616 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Sugar	1 cup	805.98	201.596	0
Salt	0.5 teaspoon	0	0	0
Baking powder	4 teaspoons	9.752	5.0968	0
Potato	1 cup	115.5	26.235	0.135
Egg	2	143	0.72	9.51
Nutmeg	0.5 teaspoon	5.775	0.5422	0.3994
flour	3 cups	1734.84	379.8162	6.7308
vanilla	1 teaspoon	12.096	0.5313	0.0025
lard margarine	2 tablespoons	0	0	0