1. 1. Cook broccoli until tender. 2. 2. Cook rice. 3. 3. Cut steak into strips and stir fry using either a squirt of non-stick spray or else just enough water in the pan to stop the beef sticking. 4. 4. Add onion and ginger then cook for another minute or so. 5. 5. Add everything else (except the rice) and keep stirring until it is hot. 6. 6. Serve over rice. ---------------------------------------------------------------------------
Nutrition
Ingredients