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Food Recipes
Light Thai Peanut Sauce
19 October 2022
admin
10000 Views
1. Combine all ingredients in small saucepan. Whisk over medium heat until smooth and hot. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
26.9142 g
Protein
24.0684 g
Carbohydrates
53.0426 g
Energy
527.914 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0658 g
Water
347.0633 g
Aspartic acid
1.7037 g
Calcium, Ca
87.702 mg
Lutein + zeaxanthin
328.16 g
Fiber, total dietary
7.487 g
Carotene, beta
10604.95 g
Niacin
13.4729 mg
Vitamin A, RAE
1068.8 g
Arginine
1.4464 g
Riboflavin
0.2467 mg
Tocopherol, beta
0.1184 mg
Fatty acids, total saturated 20:1
0.4044 g
Glutamic acid
2.9037 g
Stigmasterol
5.28 mg
Sodium, Na
1887.858 mg
Fatty acids, total saturated 16:1 undifferentiated
0.1538 g
Total lipid (fat)
26.9142 g
Manganese, Mn
1.6139 mg
Fructose
0.704 g
Proline
0.7388 g
Fatty acids, total saturated 16:0
3.5348 g
Sucrose
33.9828 g
Choline, total
65.072 mg
Sugars, total
38.3924 g
Serine
0.7761 g
Fatty acids, total saturated 10:0
0.0001 g
Fatty acids, total saturated 18:0
0.4812 g
Vitamin B-6
0.4646 mg
Selenium, Se
10.286 g
Ash
7.5243 g
Fatty acids, total saturated 18:1 undifferentiated
11.7183 g
Pantothenic acid
1.0047 mg
Phenylalanine
0.6524 g
Beta-sitosterol
36.96 mg
Copper, Cu
0.5985 mg
Betaine
0.992 mg
Thiamin
0.1565 mg
Methionine
0.1537 g
Iron, Fe
2.4823 mg
Carbohydrate, by difference
53.0426 g
Phosphorus, P
353.986 mg
Folate, total
78.65 g
Dihydrophylloquinone
0.24 g
Tocopherol, gamma
3.8304 mg
Lycopene
1.28 g
Alanine
0.582 g
Cholesterol
2.52 mg
Valine
0.4676 g
Fatty acids, total saturated 18:2 undifferentiated
7.308 g
Glycine
0.7464 g
Carotene, alpha
4450.56 g
Glucose (dextrose)
2.7808 g
Fatty acids, total saturated 14:0
0.0492 g
Zinc, Zn
2.1935 mg
Isoleucine
0.3969 g
Tocopherol, delta
0.3504 mg
Fatty acids, total saturated 12:0
0.0854 g
Fatty acids, total polyunsaturated
7.3991 g
Leucine
0.8718 g
Tocotrienol, alpha
0.0128 mg
Vitamin A, IU
21383.95 IU
Folate, DFE
78.65 g
Tryptophan
0.1268 g
Vitamin C, total ascorbic acid
8.488 mg
Fatty acids, total saturated 20:0
0.3072 g
Campesterol
7.2 mg
Starch
4.1968 g
Tyrosine
0.45 g
Vitamin B-12
0.504 g
Vitamin K (phylloquinone)
17.187 g
Fatty acids, total saturated
4.4827 g
Histidine
0.3186 g
Fatty acids, total monounsaturated
12.3016 g
Threonine
0.4978 g
Folate, food
78.65 g
Vitamin E (alpha-tocopherol)
3.8964 mg
Magnesium, Mg
98.502 mg
Lysine
0.4596 g
Potassium, K
1215.634 mg
Cystine
0.2167 g
Fluoride, F
5.584 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
2 tablespoons
110.124
27.5448
0
Peanut butter
3 tablespoons
282.72
10.3536
23.9712
Carrot
1 cup
52.48
12.2624
0.3072
Garlic Clove
1
4.47
0.9918
0.015
rice wine vinegar
2 tablespoons
0
0
0
chicken broth
1 cup
78.12
1.89
2.6208
red pepper flake
1 tablespoon
0
0
0
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