Lime Pepper

1. To prepare the dried lemon and lime zest, cut the zest from a lime and a lemon, dry it by placing it on a cookie sheet in a low (150°) oven for 24 hours. Then break it into small pieces and pulverize it in a spice grinder.

2. Place the lime and lemon zest, pepper and salt in a spice grinder or mortar and pestle and grind until you have a well-mixed powder. Use to season everything from steaks to fish to salads.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.075 g
Protein	0.239 g
Carbohydrates	1.4708 g
Energy	5.773 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0035 g
Water	0.2866 g
Aspartic acid	0.0325 g
Calcium, Ca	10.189 mg
Lutein + zeaxanthin	10.442 g
Fiber, total dietary	0.5819 g
Carotene, beta	7.13 g
Niacin	0.0263 mg
Vitamin A, RAE	0.621 g
Arginine	0.0071 g
Riboflavin	0.0041 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0035 g
Glutamic acid	0.0325 g
Sodium, Na	0.46 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0018 g
Total lipid (fat)	0.075 g
Manganese, Mn	0.2933 mg
Fructose	0.0053 g
Proline	0.0325 g
Fatty acids, total saturated 16:0	0.0123 g
Fatty acids, total saturated 8:0	0.0023 g
Sucrose	0.0005 g
Choline, total	0.2599 mg
Sugars, total	0.0147 g
Serine	0.0094 g
Fatty acids, total saturated 10:0	0.0008 g
Fatty acids, total saturated 18:0	0.0075 g
Vitamin B-6	0.0067 mg
Selenium, Se	0.1127 g
Ash	0.1033 g
Fatty acids, total saturated 18:1 undifferentiated	0.0149 g
Pantothenic acid	0.0322 mg
Phenylalanine	0.0103 g
Copper, Cu	0.0306 mg
Betaine	0.2047 mg
Thiamin	0.0025 mg
Methionine	0.0022 g
Iron, Fe	0.2233 mg
Carbohydrate, by difference	1.4708 g
Phosphorus, P	3.634 mg
Folate, total	0.391 g
Tocopherol, gamma	0.1509 mg
Lycopene	0.46 g
Alanine	0.0142 g
Valine	0.0126 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	0.016 g
Glycine	0.0101 g
Carotene, alpha	0.276 g
Glucose (dextrose)	0.0055 g
Fatty acids, total saturated 14:0	0.0007 g
Zinc, Zn	0.0274 mg
Isoleucine	0.0084 g
Fatty acids, total saturated 12:0	0.0021 g
Fatty acids, total polyunsaturated	0.023 g
Fatty acids, total saturated 14:1	0.0004 g
Leucine	0.0233 g
Tocotrienol, alpha	0.0195 mg
Vitamin A, IU	12.581 IU
Folate, DFE	0.391 g
Tryptophan	0.0013 g
Phytosterols	2.116 mg
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	0.0149 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	0.0111 g
Vitamin K (phylloquinone)	3.7651 g
Fatty acids, total saturated	0.032 g
Histidine	0.0037 g
Fatty acids, total monounsaturated	0.017 g
Threonine	0.0056 g
Folate, food	0.391 g
Cryptoxanthin, beta	0.575 g
Vitamin E (alpha-tocopherol)	0.0239 mg
Magnesium, Mg	3.933 mg
Lysine	0.0056 g
Potassium, K	30.567 mg
Cystine	0.0032 g
Fluoride, F	0.7866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sea salt	1 teaspoon	0	0	0
Lemon zest	1 teaspoon	0	0	0
black pepper	1 teaspoon	5.773	1.4708	0.075
lime zest	2 teaspoons	0	0	0