Linguini With Clam Sauce Ala Giro'S

1. Saute' garlic and onions in the olive oil and butter.

2. Add salt, pepper, oregano, parsley, red pepper and tomatoes.

3. Simmer 10 minutes.

4. Add clams and clam juice to sauce.

5. Reheat, no not over-cook the clams.

6. Serve over hot linguini.

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Nutrient	Quantity
Total fats	69.8488 g
Protein	24.1331 g
Carbohydrates	45.1114 g
Energy	885.5146 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5419 g
Water	323.3224 g
Aspartic acid	1.8377 g
Calcium, Ca	260.0221 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0027 g
Lutein + zeaxanthin	475.1997 g
Fiber, total dietary	5.1567 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0007 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	584.9011 g
Niacin	3.1204 mg
Fatty acids, total saturated 18:4	0.0007 g
Vitamin A, RAE	118.3054 g
Fatty acids, total trans-polyenoic	0.0007 g
Arginine	1.8331 g
Riboflavin	0.2886 mg
Fatty acids, total trans-polyenoic 22:4	0.0034 g
Tocopherol, beta	0.073 mg
Fatty acids, total polyunsaturated 15:0	0.0014 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0115 g
Fatty acids, total saturated 20:1	0.1928 g
Glutamic acid	3.2705 g
Sodium, Na	1261.9006 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7397 g
Total lipid (fat)	69.8488 g
Manganese, Mn	1.007 mg
Fructose	0.518 g
Proline	0.6542 g
Fatty acids, total saturated 16:0	7.5238 g
Fatty acids, total polyunsaturated 16:1 t	0.0054 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0184 g
Sucrose	0.3967 g
Choline, total	70.4527 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0095 g
Fatty acids, total polyunsaturated 18:1 t	0.0041 g
Sugars, total	9.2767 g
Serine	0.8381 g
Fatty acids, total saturated 10:0	0.0006 g
Fatty acids, total saturated 18:0	1.711 g
Fatty acids, total saturated 20:4 undifferentiated	0.0222 g
Vitamin B-6	0.5001 mg
Selenium, Se	29.2484 g
Ash	5.5678 g
Vitamin D	0.68 IU
Fatty acids, total saturated 18:1 undifferentiated	43.949 g
Pantothenic acid	0.6881 mg
Phenylalanine	0.7429 g
Copper, Cu	0.7451 mg
Betaine	0.1513 mg
Thiamin	0.5372 mg
Retinol	69.7 g
Methionine	0.4913 g
Iron, Fe	3.8259 mg
Carbohydrate, by difference	45.1114 g
Phosphorus, P	480.1478 mg
Folate, total	74.7033 g
Tocopherol, gamma	1.1467 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0357 g
Lycopene	6603.5751 g
Alanine	0.9563 g
Cholesterol	34.5667 mg
Valine	0.9055 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0016 g
Fatty acids, total saturated 18:2 undifferentiated	11.5653 g
Glycine	0.8809 g
Carotene, alpha	0.0815 g
Glucose (dextrose)	0.7906 g
Fatty acids, total saturated 14:0	0.0444 g
Zinc, Zn	2.5659 mg
Isoleucine	0.7815 g
Tocopherol, delta	0.259 mg
Fatty acids, total saturated 12:0	0.0034 g
Fatty acids, total polyunsaturated	12.2405 g
Fatty acids, total saturated 14:1	0.0001 g
Tocotrienol, gamma	0.0068 mg
Fatty acids, total polyunsaturated 17:1	0.0906 g
Leucine	1.3456 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0007 g
Tocotrienol, alpha	0.0413 mg
Vitamin A, IU	1229.2372 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0082 g
Folate, DFE	74.7033 g
Tryptophan	0.2866 g
Vitamin C, total ascorbic acid	29.7576 mg
Phytosterols	126.3759 mg
Fatty acids, total polyunsaturated 16:1 c	0.0082 g
Galactose	0.001 g
Fatty acids, total polyunsaturated 18:1 c	0.0408 g
Fatty acids, total saturated 20:0	0.2263 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	0.952 g
Tyrosine	0.6725 g
Vitamin B-12	8.0201 g
Vitamin K (phylloquinone)	159.1082 g
Fatty acids, total saturated	9.6879 g
Histidine	0.4082 g
Fatty acids, total monounsaturated	44.9777 g
Threonine	0.7674 g
Folate, food	74.7033 g
Fatty acids, total polyunsaturated 17:0	0.0173 g
Fatty acids, total polyunsaturated 24:0	0.0007 g
Cryptoxanthin, beta	0.1482 g
Vitamin E (alpha-tocopherol)	8.6935 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0529 g
Fatty acids, total trans	0.0102 g
Fatty acids, total trans-monoenoic	0.0095 g
Magnesium, Mg	71.9109 mg
Lysine	1.0439 g
Potassium, K	599.3851 mg
Cystine	0.2489 g
Fluoride, F	0.6366 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Garlic	6 cloves	26.82	5.9508	0.09
Olive oil	0.25 cup	477.36	0	54
Onion	0.25 cup	16	3.736	0.04
Tomato	4	0	0	0
Parsley	2 tablespoons	2.736	0.4811	0.06
Oregano	1 pinch	0.1656	0.0431	0.0027
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
red pepper	0	0	0	0
clam	1 lb	58.48	2.4276	0.6528
linguine	1	25.2167	0	0.1417
clam juice	2 cups	106.2931	24.2481	0.4429