Lisa'S Sour Cream Chicken Enchiladas

1. Preheat oven to 350 degrees.

2. Mix together cream cheese, green chilies and chicken.

3. Place equal spoonfuls of chicken mixture in the middle of each tortilla.

4. Roll up tortillas and place in 13 X 9 inch.

5. Mix and heat until smooth, soup, sour cream and salt.

6. Pour soup mixture evenly over enchiladas.

7. Sprinkle cheddar cheese on top.

8. Bake for 20 minutes.

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Nutrient	Quantity
Total fats	314.4379 g
Protein	355.0559 g
Carbohydrates	451.5659 g
Energy	6015.6829 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.0956 g
Water	2282.0232 g
Aspartic acid	25.6028 g
Calcium, Ca	1912.324 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0229 g
Lutein + zeaxanthin	3295.0172 g
Fiber, total dietary	9.7211 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0663 g
Fatty acids, total saturated 22:0	0.0344 g
Carotene, beta	3136.7259 g
Niacin	123.022 mg
Hydroxyproline	1.9958 g
Vitamin A, RAE	970.1398 g
Fatty acids, total trans-polyenoic	0.4373 g
Arginine	17.5201 g
Riboflavin	3.5717 mg
Fatty acids, total trans-polyenoic 22:4	0.0091 g
Fatty acids, total polyunsaturated 15:0	0.6156 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2449 g
Fatty acids, total saturated 20:1	0.1098 g
Glutamic acid	47.133 g
Sodium, Na	14970.0352 mg
Fatty acids, total saturated 16:1 undifferentiated	10.9999 g
Total lipid (fat)	314.4379 g
Manganese, Mn	5.4233 mg
Proline	14.7302 g
Fatty acids, total saturated 16:0	65.7405 g
Fatty acids, total polyunsaturated 16:1 t	0.0703 g
Fatty acids, total saturated 8:0	0.5694 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.52 g
Choline, total	930.9637 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2884 g
Fatty acids, total polyunsaturated 18:1 t	2.0648 g
Sugars, total	50.5114 g
Serine	11.4857 g
Fatty acids, total saturated 10:0	1.4296 g
Fatty acids, total saturated 18:0	16.5694 g
Fatty acids, total saturated 20:4 undifferentiated	0.0961 g
Vitamin B-6	2.2405 mg
Selenium, Se	601.11 g
Ash	61.6695 g
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	108.0961 g
Pantothenic acid	21.2025 mg
Phenylalanine	10.9456 g
Copper, Cu	6.63 mg
Betaine	549.3202 mg
Thiamin	6.4156 mg
Retinol	693.3366 g
Methionine	6.311 g
Iron, Fe	26.2288 mg
Carbohydrate, by difference	451.5659 g
Phosphorus, P	6583.244 mg
Folate, total	334.9729 g
Tocopherol, gamma	0.69 mg
Fatty acids, total saturated 4:0	0.5362 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0229 g
Alanine	15.1869 g
Cholesterol	1068.0948 mg
Valine	13.7809 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0686 g
Fatty acids, total saturated 18:2 undifferentiated	51.5155 g
Glycine	13.4441 g
Carotene, alpha	103.4483 g
Fatty acids, total saturated 14:0	5.7991 g
Zinc, Zn	21.4482 mg
Isoleucine	12.7692 g
Fatty acids, total saturated 12:0	1.6631 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	59.5441 g
Fatty acids, total saturated 14:1	0.5169 g
Fatty acids, total polyunsaturated 17:1	0.0569 g
Leucine	21.3161 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.4351 g
Tocotrienol, alpha	0.046 mg
Fatty acids, total trans-polyenoic 18:3i	0.0023 g
Vitamin A, IU	10904.787 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0389 g
Folate, DFE	334.9729 g
Tryptophan	3.8785 g
Vitamin C, total ascorbic acid	1094.2619 mg
Fatty acids, total polyunsaturated 16:1 c	0.9506 g
Fatty acids, total polyunsaturated 18:1 c	12.3602 g
Fatty acids, total saturated 20:0	0.0939 g
Fatty acids, total saturated 6:0	0.8207 g
Lactose	7.843 g
Tyrosine	6.9614 g
Vitamin B-12	11.1197 g
Vitamin K (phylloquinone)	143.9714 g
Fatty acids, total saturated	98.4479 g
Histidine	8.8147 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	124.0296 g
Threonine	11.7634 g
Folate, food	334.9729 g
Fatty acids, total polyunsaturated 17:0	0.3777 g
Fatty acids, total polyunsaturated 24:0	0.0206 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	229.4556 g
Vitamin E (alpha-tocopherol)	11.7339 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	2.5724 g
Fatty acids, total trans-monoenoic	2.1351 g
Magnesium, Mg	713.033 mg
Lysine	20.4466 g
Potassium, K	6711.4588 mg
Fatty acids, total polyunsaturated 24:1 c	0.0136 g
Cystine	3.576 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Cream cheese	2 packages	0	0	0
Cream	1 cup	455.4	10.649	44.505
Chicken breast	4	4572.2165	318.6037	233.8725
Cheddar cheese	8 ounces	399.1609	24.2898	20.1395
Green Chilies	2 cans	179.91	42.5487	0.8996
Flour Tortilla	10	0	0	0
cream chicken soup	2 cans	408.9955	55.4747	15.0213