Little Italy Chicken Pitas With Sun-Dried Tomato Vinaigrette

1. Combine first 5 ingredients in a large bowl.

2. Stir in chicken, tomato, cheese, and basil.

3. Line each pita half with 1/4 cup greens.

4. Divide chicken mixture evenly among pita halves.

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Nutrient	Quantity
Total fats	11.6387 g
Protein	35.0869 g
Carbohydrates	139.942 g
Energy	790.5232 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.769 g
Water	813.3461 g
Aspartic acid	2.3893 g
Calcium, Ca	216.3472 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.003 g
Lutein + zeaxanthin	7915.8005 g
Fiber, total dietary	32.2725 g
Fatty acids, total saturated 22:0	0.0238 g
Carotene, beta	3902.4825 g
Niacin	13.3742 mg
Vitamin A, RAE	334.0252 g
Fatty acids, total trans-polyenoic	0.0238 g
Arginine	1.9123 g
Riboflavin	0.7164 mg
Fatty acids, total trans-polyenoic 22:4	0.003 g
Tocopherol, beta	0.0446 mg
Fatty acids, total polyunsaturated 15:0	0.003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3573 g
Fatty acids, total saturated 20:1	0.0386 g
Glutamic acid	3.8989 g
Sodium, Na	2485.455 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0108 g
Total lipid (fat)	11.6387 g
Manganese, Mn	2.1788 mg
Fructose	6.5687 g
Proline	0.7904 g
Fatty acids, total saturated 16:0	1.4486 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.1711 g
Sucrose	14.4223 g
Choline, total	169.978 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.003 g
Fatty acids, total polyunsaturated 18:1 t	0.2851 g
Sugars, total	29.7682 g
Serine	0.8349 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	0.4113 g
Vitamin B-6	0.7463 mg
Selenium, Se	37.9092 g
Ash	10.7556 g
Tocotrienol, delta	0.1782 mg
Fatty acids, total saturated 18:1 undifferentiated	2.8532 g
Pantothenic acid	2.0636 mg
Phenylalanine	0.9223 g
Copper, Cu	0.8736 mg
Betaine	1.2742 mg
Thiamin	1.4779 mg
Methionine	0.371 g
Iron, Fe	10.1541 mg
Carbohydrate, by difference	139.942 g
Phosphorus, P	536.0985 mg
Folate, total	391.3277 g
Dihydrophylloquinone	2.079 g
Tocopherol, gamma	2.8397 mg
Lycopene	8526.485 g
Alanine	1.0951 g
Valine	1.0647 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	3.9283 g
Glycine	0.8421 g
Carotene, alpha	197.809 g
Glucose (dextrose)	6.9917 g
Fatty acids, total saturated 14:0	0.015 g
Zinc, Zn	4.7251 mg
Isoleucine	0.8868 g
Maltose	1.0713 g
Tocopherol, delta	0.6534 mg
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	4.704 g
Fatty acids, total saturated 14:1	0.0001 g
Tocotrienol, gamma	0.1188 mg
Fatty acids, total polyunsaturated 17:1	0.003 g
Leucine	1.4602 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0238 g
Tocotrienol, alpha	0.0198 mg
Vitamin A, IU	6720.0952 IU
Folate, DFE	189.3677 g
Tryptophan	0.1762 g
Vitamin C, total ascorbic acid	44.479 mg
Phytosterols	10.959 mg
Fatty acids, total polyunsaturated 16:1 c	0.0089 g
Galactose	0.7521 g
Fatty acids, total polyunsaturated 18:1 c	2.1451 g
Fatty acids, total saturated 20:0	0.0297 g
Tocotrienol, beta	0.2376 mg
Fatty acids, total saturated 6:0	0.0001 g
Starch	78.5904 g
Tyrosine	0.5242 g
Vitamin K (phylloquinone)	239.4643 g
Fatty acids, total saturated	1.9551 g
Histidine	0.4903 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0119 g
Fatty acids, total monounsaturated	2.9057 g
Threonine	0.9293 g
Folate, food	189.3677 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Fatty acids, total polyunsaturated 24:0	0.0148 g
Cryptoxanthin, beta	59.3338 g
Vitamin E (alpha-tocopherol)	4.8459 mg
Fatty acids, total trans	0.3089 g
Fatty acids, total trans-monoenoic	0.2851 g
Magnesium, Mg	158.9132 mg
Lysine	1.4266 g
Potassium, K	1532.2917 mg
Cystine	0.1544 g
Fluoride, F	3.6236 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	4 cups	0	0	0
Tomato	1 cup	26.82	5.7961	0.298
Balsamic vinegar	2 tablespoons	28.16	5.4496	0
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Garlic Clove	1	4.47	0.9918	0.015
Basil	0.25 cup	1.38	0.159	0.0384
asiago cheese	0.5 cup	0	0	0
tomato oil	1.5 1/2	371.25	67.5378	7.0686
pita bread	6	0	0	0
baby green	3 cups	357	59.64	4.2
sun tomato oil	1 tablespoon	0	0	0