Little Reuben Dips

1. mix cornbeef, sauerkraut, cheese until uniformly distributed.

2. separate biscuits and flatten with hand to make a little bigger.

3. put about 2 tbls filling in each biscuit.

4. fold over, making a half-circle, and press edge together.

5. bake 375 for 15 minutes or until browned.

6. serve with favorite dip (Thousand Island, honey-mustard).

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Nutrient	Quantity
Total fats	20.7515 g
Protein	19.7309 g
Carbohydrates	10.0622 g
Energy	299.8298 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1554 g
Water	221.8049 g
Aspartic acid	1.2207 g
Calcium, Ca	651.2681 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0046 g
Lutein + zeaxanthin	633.316 g
Fiber, total dietary	6.1739 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0211 g
Fatty acids, total saturated 22:0	0.0092 g
Carotene, beta	57.2915 g
Niacin	0.3466 mg
Fatty acids, total saturated 18:4	0.0007 g
Vitamin A, RAE	192.2089 g
Fatty acids, total trans-polyenoic	0.128 g
Arginine	0.7246 g
Riboflavin	0.2461 mg
Fatty acids, total trans-polyenoic 22:4	0.0046 g
Tocopherol, beta	0.0132 mg
Fatty acids, total polyunsaturated 15:0	0.2013 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0825 g
Fatty acids, total saturated 20:1	0.0396 g
Glutamic acid	4.2095 g
Sodium, Na	1530.6464 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3729 g
Total lipid (fat)	20.7515 g
Manganese, Mn	0.3387 mg
Fructose	0.0852 g
Proline	2.5078 g
Fatty acids, total saturated 16:0	5.5759 g
Fatty acids, total polyunsaturated 16:1 t	0.0673 g
Fatty acids, total saturated 8:0	0.2179 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.4844 g
Choline, total	32.3709 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1063 g
Fatty acids, total polyunsaturated 18:1 t	0.4567 g
Sugars, total	3.7895 g
Serine	1.1612 g
Fatty acids, total saturated 10:0	0.509 g
Fatty acids, total saturated 18:0	2.1158 g
Fatty acids, total saturated 20:4 undifferentiated	0.0304 g
Vitamin B-6	0.3237 mg
Selenium, Se	21.0774 g
Ash	6.5374 g
Menaquinone-4	4.158 g
Fatty acids, total saturated 18:1 undifferentiated	4.6873 g
Pantothenic acid	0.431 mg
Phenylalanine	1.1459 g
Fatty acids, total polyunsaturated 22:1 c	0.0013 g
Copper, Cu	0.2354 mg
Betaine	1.4605 mg
Thiamin	0.052 mg
Retinol	186.78 g
Methionine	0.5366 g
Iron, Fe	3.2153 mg
Carbohydrate, by difference	10.0622 g
Phosphorus, P	421.4187 mg
Folate, total	57.6945 g
Tocopherol, gamma	0.0462 mg
Fatty acids, total saturated 4:0	0.4495 g
Fatty acids, total saturated 22:1 undifferentiated	0.0013 g
Lycopene	0.66 g
Alanine	0.6671 g
Cholesterol	61.38 mg
Valine	1.4756 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0231 g
Fatty acids, total saturated 18:2 undifferentiated	0.7892 g
Glycine	0.38 g
Carotene, alpha	11.3047 g
Glucose (dextrose)	0.2981 g
Fatty acids, total saturated 14:0	1.9265 g
Zinc, Zn	3.2887 mg
Isoleucine	1.0591 g
Fatty acids, total saturated 12:0	0.5796 g
Fatty acids, total polyunsaturated	1.0277 g
Fatty acids, total saturated 14:1	0.196 g
Fatty acids, total polyunsaturated 17:1	0.0409 g
Leucine	2.0146 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1261 g
Tocotrienol, alpha	0.0858 mg
Fatty acids, total trans-polyenoic 18:3i	0.0013 g
Vitamin A, IU	729.3408 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0119 g
Folate, DFE	57.6945 g
Tryptophan	0.2817 g
Vitamin C, total ascorbic acid	31.2954 mg
Fatty acids, total polyunsaturated 16:1 c	0.3056 g
Fatty acids, total polyunsaturated 18:1 c	4.2035 g
Fatty acids, total saturated 20:0	0.029 g
Fatty acids, total saturated 6:0	0.3577 g
Tyrosine	1.1472 g
Vitamin B-12	2.0196 g
Vitamin K (phylloquinone)	28.6002 g
Fatty acids, total saturated	12.1022 g
Histidine	0.737 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0013 g
Fatty acids, total monounsaturated	5.3381 g
Threonine	0.7383 g
Folate, food	57.6945 g
Fatty acids, total polyunsaturated 17:0	0.1247 g
Fatty acids, total polyunsaturated 24:0	0.0059 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	1.32 g
Vitamin E (alpha-tocopherol)	0.6941 mg
Fatty acids, total trans	0.6514 g
Fatty acids, total trans-monoenoic	0.5234 g
Magnesium, Mg	49.4562 mg
Lysine	1.7721 g
Potassium, K	409.439 mg
Cystine	0.2084 g
Fluoride, F	14.9025 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
swiss cheese	0.5 cup	259.38	0.9504	20.4534
sauerkraut	1 can	40.4498	9.1118	0.2981
biscuit	1 can	0	0	0
deli beef	1 cup	0	0	0