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Little West End
08 April 2022
admin
10000 Views
1. Shake with ice. 2. Serve in an iced glass. 3. Simply great, enjoy. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.1048 g
Protein
2.8546 g
Carbohydrates
0.9781 g
Energy
81.214 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0037 g
Water
43.0863 g
Calcium, Ca
17.5672 mg
Lutein + zeaxanthin
2.1262 g
Fiber, total dietary
0.0425 g
Carotene, beta
0.1417 g
Niacin
0.1687 mg
Vitamin A, RAE
4.25 g
Riboflavin
0.0234 mg
Fatty acids, total polyunsaturated 15:0
0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0013 g
Sodium, Na
10.0585 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0021 g
Total lipid (fat)
0.1048 g
Manganese, Mn
0.0068 mg
Fructose
0.1559 g
Fatty acids, total saturated 16:0
0.0144 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0017 g
Sucrose
0.061 g
Choline, total
9.9312 mg
Sugars, total
0.3572 g
Fatty acids, total saturated 10:0
0.0028 g
Fatty acids, total saturated 18:0
0.0056 g
Fatty acids, total saturated 20:4 undifferentiated
0.0074 g
Vitamin B-6
0.0235 mg
Selenium, Se
2.3942 g
Ash
0.2026 g
Fatty acids, total saturated 18:1 undifferentiated
0.0109 g
Pantothenic acid
0.0186 mg
Copper, Cu
0.0519 mg
Thiamin
0.0227 mg
Retinol
4.25 g
Iron, Fe
0.2436 mg
Carbohydrate, by difference
0.9781 g
Phosphorus, P
28.0515 mg
Folate, total
4.9599 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0033 g
Cholesterol
7.0833 mg
Fatty acids, total saturated 18:2 undifferentiated
0.0064 g
Glucose (dextrose)
0.1403 g
Fatty acids, total saturated 14:0
0.0006 g
Zinc, Zn
0.1686 mg
Fatty acids, total saturated 12:0
0.0001 g
Fatty acids, total polyunsaturated
0.0271 g
Fatty acids, total saturated 14:1
0.0003 g
Vitamin A, IU
15.0172 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0017 g
Folate, DFE
4.9599 g
Vitamin C, total ascorbic acid
5.4856 mg
Fatty acids, total polyunsaturated 18:1 c
0.0006 g
Vitamin B-12
0.1417 g
Vitamin K (phylloquinone)
0.0142 g
Fatty acids, total saturated
0.0237 g
Alcohol, ethyl
9.4687 g
Fatty acids, total monounsaturated
0.0134 g
Folate, food
4.9599 g
Cryptoxanthin, beta
0.567 g
Vitamin E (alpha-tocopherol)
0.0921 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0047 g
Magnesium, Mg
3.6838 mg
Potassium, K
47.7503 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Lemon juice
0.5 ounce
3.1184
0.9781
0.034
triple sec
0.5 ounce
12.6083
0
0.0708
white rum
1 ounce
65.4873
0
0
simple syrup sugar
1 dash
12.6083
0
0.0708
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