Littlemafia'S Hungarian Poppy Seed Cookies

1. Heat milk over medium heat, but do not boil.

2. Stir in poppy seeds; set aside.

3. Combine flour, baking soda and nutmeg.

4. Cream together butter, lemon and maple syrup.

5. Gradually stir in dry ingredients. Blend well.

6. Add poppy seed/milk mixture and blend thoroughly.

7. Drop by teaspoonfuls onto unoiled cookie sheets and bake at 350 degrees for 15-20 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	178.7122 g
Protein	84.9865 g
Carbohydrates	402.4673 g
Energy	3428.4679 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.489 g
Water	203.9175 g
Aspartic acid	8.7763 g
Calcium, Ca	3264.4682 mg
Lutein + zeaxanthin	0.2429 g
Fiber, total dietary	54.3922 g
Carotene, beta	8.7602 g
Niacin	21.808 mg
Vitamin A, RAE	63.3696 g
Arginine	10.2852 g
Riboflavin	3.6153 mg
Tocopherol, beta	11.1552 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3669 g
Fatty acids, total saturated 20:1	0.2656 g
Glutamic acid	18.7744 g
Stigmasterol	9.408 mg
Sodium, Na	1542.5962 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4176 g
Total lipid (fat)	178.7122 g
Manganese, Mn	19.9567 mg
Fructose	1.2088 g
Proline	6.6909 g
Fatty acids, total saturated 16:0	16.9653 g
Fatty acids, total saturated 8:0	0.0915 g
Sucrose	94.9855 g
Choline, total	45.7002 mg
Sugars, total	105.7601 g
Serine	4.5764 g
Fatty acids, total saturated 10:0	0.0915 g
Fatty acids, total saturated 18:0	6.406 g
Vitamin B-6	1.7727 mg
Selenium, Se	59.4168 g
Ash	25.2815 g
Vitamin D	2.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	52.8841 g
Pantothenic acid	4.5581 mg
Phenylalanine	4.2346 g
Beta-sitosterol	146.496 mg
Copper, Cu	6.4433 mg
Betaine	1.9416 mg
Thiamin	4.717 mg
Retinol	54.9 g
Methionine	2.5285 g
Iron, Fe	20.2106 mg
Carbohydrate, by difference	402.4673 g
Phosphorus, P	3313.4948 mg
Folate, total	361.6489 g
Tocopherol, gamma	11.857 mg
Fatty acids, total saturated 4:0	0.0915 g
Alanine	4.2793 g
Cholesterol	12.2 mg
Valine	4.9358 g
Fatty acids, total saturated 18:2 undifferentiated	88.5164 g
Glycine	4.9159 g
Carotene, alpha	0.0221 g
Glucose (dextrose)	3.0173 g
Fatty acids, total saturated 14:0	0.8984 g
Zinc, Zn	26.4294 mg
Isoleucine	3.7163 g
Tocopherol, delta	0.3091 mg
Fatty acids, total saturated 12:0	0.0959 g
Fatty acids, total polyunsaturated	90.0571 g
Tocotrienol, gamma	0.1747 mg
Leucine	6.5704 g
Tocotrienol, alpha	0.2016 mg
Vitamin A, IU	359.4868 IU
Folate, DFE	361.6489 g
Tryptophan	1.4027 g
Vitamin C, total ascorbic acid	2.5309 mg
Phytosterols	0.341 mg
Fatty acids, total polyunsaturated 18:1 c	7.8812 g
Fatty acids, total saturated 20:0	0.0524 g
Fatty acids, total saturated 6:0	0.1412 g
Campesterol	38.976 mg
Lactose	6.161 g
Tyrosine	3.7057 g
Vitamin B-12	0.549 g
Vitamin K (phylloquinone)	0.366 g
Fatty acids, total saturated	25.5483 g
Histidine	2.3596 g
Fatty acids, total monounsaturated	53.6179 g
Threonine	3.3568 g
Folate, food	361.6489 g
Vitamin D (D2 + D3)	0.122 g
Cryptoxanthin, beta	0.8047 g
Vitamin D3 (cholecalciferol)	0.122 g
Vitamin E (alpha-tocopherol)	2.7283 mg
Magnesium, Mg	826.1762 mg
Lysine	3.4626 g
Potassium, K	2639.9685 mg
Cystine	1.54 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Lemon	0.5 teaspoon	0.6404	0.2058	0.0066
Butter	1 cup	1368	62.856	115.2
Baking soda	1 teaspoon	0	0	0
Maple syrup	0.5 cup	409.5	105.588	0.0945
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
flour	1.5 cups	867.42	189.9081	3.3654
poppy seed	1 cup	705.6	37.8067	55.8566