Littlemafia'S Mini Meatloaf - Scotch Eggs

1. Fry the onion.

2. Add it to the ground meat and season with salt and pepper.

3. Take a quarter of this mixture and wrap it around a shelled hard boiled egg.

4. Roll in the flour,dip in the beaten egg and roll again in the breadcrumbs.

5. Deep fry.

6. When cold slice it up in half or quarters.

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Nutrient	Quantity
Total fats	2307.2154 g
Protein	25388.1351 g
Carbohydrates	31.1297 g
Energy	129483.785 kCal
Fatty acids, total saturated 18:3 undifferentiated	79.4236 g
Water	84189.7193 g
Aspartic acid	2404.9985 g
Calcium, Ca	3468.775 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	257.9 g
Fiber, total dietary	3.194 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	1.6 g
Niacin	0.7346 mg
Vitamin A, RAE	80 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	1671.0603 g
Riboflavin	657.9958 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	3817.376 g
Sodium, Na	57911.4 mg
Fatty acids, total saturated 16:1 undifferentiated	11.4415 g
Total lipid (fat)	2307.2154 g
Manganese, Mn	23.1374 mg
Fructose	2.064 g
Proline	1162.6801 g
Fatty acids, total saturated 16:0	386.798 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	1.584 g
Choline, total	157.8055 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	6.9927 g
Serine	1073.3443 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	419.997 g
Fatty acids, total saturated 20:4 undifferentiated	136.174 g
Vitamin B-6	0.3631 mg
Selenium, Se	11018.9322 g
Ash	1248.6105 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	546.1324 g
Pantothenic acid	1.1251 mg
Phenylalanine	1005.1666 g
Copper, Cu	204.2441 mg
Betaine	0.31 mg
Thiamin	363.0009 mg
Retinol	80 g
Methionine	722.5796 g
Iron, Fe	3618.7401 mg
Carbohydrate, by difference	31.1297 g
Phosphorus, P	213356.755 mg
Folate, total	54.69 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	1479.2027 g
Cholesterol	107916 mg
Valine	1128.8613 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	284.3601 g
Glycine	1139.9787 g
Glucose (dextrose)	3.337 g
Fatty acids, total saturated 14:0	22.7045 g
Zinc, Zn	1452.595 mg
Isoleucine	971.1101 g
Tocopherol, delta	0.03 mg
Fatty acids, total polyunsaturated	500.0176 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	2145.0734 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.094 mg
Vitamin A, IU	273.2 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	54.69 g
Tryptophan	0.1201 g
Vitamin C, total ascorbic acid	11.84 mg
Phytosterols	24 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	880.3179 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	0.79 g
Fatty acids, total saturated	840.8664 g
Histidine	1207.9163 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	546.2571 g
Threonine	1174.0431 g
Folate, food	54.69 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	0.5787 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	30646.9125 mg
Lysine	2122.2733 g
Potassium, K	400619.61 mg
Cystine	225.8295 g
Fluoride, F	2.31 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Oil	0	0	0	0
Onion	1	64	14.944	0.16
Egg	1	71.5	0.36	4.755
Pepper	0	0	0	0
flour	2 tablespoons	72.285	15.8257	0.2804
hard egg	4	0	0	0
breadcrumb	2 tablespoons	0	0	0
meat	250	129276	0	2302.02