Lively Lemon Pesto

1. Combine herbs and garlic in a food processor and pulse until mostly broken down.

2. Add sesame seeds and chickpeas and puree.

3. With the processor running, stream in the oil, broth, wine and lemon juice.

4. Taste for seasoning and add salt and pepper.

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Nutrient	Quantity
Total fats	18.463 g
Protein	17.5394 g
Carbohydrates	51.9788 g
Energy	416.0998 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2643 g
Water	36.3728 g
Aspartic acid	1.9079 g
Calcium, Ca	355.8445 mg
Lutein + zeaxanthin	244.146 g
Fiber, total dietary	14.696 g
Carotene, beta	399.9883 g
Niacin	3.3651 mg
Vitamin A, RAE	39.048 g
Arginine	1.8536 g
Riboflavin	0.3367 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0767 g
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	3.3391 g
Sodium, Na	195.8433 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0568 g
Total lipid (fat)	18.463 g
Manganese, Mn	11.9208 mg
Fructose	0.1941 g
Proline	0.9466 g
Fatty acids, total saturated 16:0	1.7079 g
Fatty acids, total saturated 8:0	0.0012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0006 g
Sucrose	0.1313 g
Choline, total	57.0823 mg
Sugars, total	6.4806 g
Serine	0.8769 g
Fatty acids, total saturated 10:0	0.0019 g
Fatty acids, total saturated 18:0	0.7471 g
Vitamin B-6	0.4572 mg
Selenium, Se	1.278 g
Ash	4.5651 g
Fatty acids, total saturated 18:1 undifferentiated	6.2737 g
Pantothenic acid	1.2216 mg
Phenylalanine	0.9205 g
Copper, Cu	0.9439 mg
Betaine	1.2784 mg
Thiamin	0.6599 mg
Methionine	0.3354 g
Iron, Fe	7.6827 mg
Carbohydrate, by difference	51.9788 g
Phosphorus, P	381.4237 mg
Folate, total	340.3197 g
Tocopherol, gamma	3.0058 mg
Lycopene	9.1475 g
Alanine	0.8305 g
Cholesterol	0.3075 mg
Valine	0.8389 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	7.7782 g
Glycine	0.9302 g
Carotene, alpha	121.5405 g
Glucose (dextrose)	0.2811 g
Fatty acids, total saturated 14:0	0.0445 g
Zinc, Zn	3.3109 mg
Isoleucine	0.7507 g
Tocopherol, delta	0.1104 mg
Fatty acids, total saturated 12:0	0.0307 g
Fatty acids, total polyunsaturated	8.0509 g
Fatty acids, total saturated 14:1	0.0003 g
Leucine	1.2882 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	789.218 IU
Folate, DFE	340.3197 g
Tryptophan	0.2473 g
Vitamin C, total ascorbic acid	4.8274 mg
Phytosterols	25.418 mg
Galactose	0.0197 g
Fatty acids, total polyunsaturated 18:1 c	0.093 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.5358 g
Vitamin K (phylloquinone)	81.6937 g
Fatty acids, total saturated	2.6329 g
Histidine	0.4719 g
Fatty acids, total monounsaturated	6.3597 g
Threonine	0.6642 g
Folate, food	340.3197 g
Cryptoxanthin, beta	1.3308 g
Vitamin E (alpha-tocopherol)	2.6577 mg
Magnesium, Mg	104.509 mg
Lysine	0.9543 g
Potassium, K	703.1968 mg
Cystine	0.2681 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	1 tablespoon	0	0	0
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
Sea salt	0.5 teaspoon	0	0	0
Extra virgin olive oil	2 tablespoons	0	0	0
Oregano	0.25 cup	31.8	8.2704	0.5136
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Garlic Clove	2	0	0	0
sesame seed	2 tablespoons	171	7.857	14.4
vegetable broth	2 tablespoons	20.295	3.2902	0.4797
chickpea	0.25 cup	189	31.475	3.02
lemon balm	1.5 cups	0	0	0
lemon thyme	0.5 cup	0	0	0