Lizzie’S Holiday Pate

1. Preheat oven to 350.

2. Line earthenware casserole dish with pork fat.

3. Mix all ingredients together.

4. Pack in casserole.

5. Cover with pork fat.

6. Put in large deep pan and fill ¼ with water then insert pate dish.

7. Place in oven for 3 hours.

8. Take out and place heavy weight on top of pate and let cool. (We use a brick tightly wrapped in aluminum foil).

9. Refrigerate for 2 days with weight on top.

10. Serve with French bread rounds and/or your favorite crackers.

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Nutrient	Quantity
Total fats	318.8565 g
Protein	295.7844 g
Carbohydrates	80.7823 g
Energy	4433.0051 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.3901 g
Water	1168.1507 g
Aspartic acid	26.8604 g
Calcium, Ca	379.2433 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0545 g
Lutein + zeaxanthin	785.826 g
Fiber, total dietary	3.8469 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0564 g
Fatty acids, total saturated 22:0	0.074 g
Carotene, beta	318.602 g
Niacin	72.5968 mg
Hydroxyproline	0.6937 g
Vitamin A, RAE	15452.7498 g
Fatty acids, total trans-polyenoic	0.3953 g
Arginine	18.6438 g
Riboflavin	10.3012 mg
Fatty acids, total trans-polyenoic 22:4	0.0255 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.3417 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2918 g
Fatty acids, total saturated 20:1	2.0119 g
Glutamic acid	42.8987 g
Sodium, Na	1215.398 mg
Fatty acids, total saturated 16:1 undifferentiated	8.4561 g
Total lipid (fat)	318.8565 g
Manganese, Mn	3.1331 mg
Fructose	0.0159 g
Proline	13.2389 g
Fatty acids, total saturated 16:0	70.232 g
Fatty acids, total polyunsaturated 16:1 t	0.0699 g
Fatty acids, total saturated 8:0	0.2434 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	5.2883 g
Sucrose	0.0014 g
Choline, total	1337.9263 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1308 g
Fatty acids, total polyunsaturated 18:1 t	1.4395 g
Sugars, total	2.446 g
Serine	12.711 g
Fatty acids, total saturated 10:0	0.7813 g
Fatty acids, total saturated 18:0	38.1565 g
Fatty acids, total saturated 20:4 undifferentiated	3.3644 g
Vitamin B-6	6.4439 mg
Selenium, Se	501.038 g
Ash	17.0296 g
Vitamin D	160.8 IU
Fatty acids, total saturated 18:1 undifferentiated	122.6494 g
Pantothenic acid	35.1913 mg
Phenylalanine	12.8098 g
Fatty acids, total polyunsaturated 22:1 c	0.0018 g
Copper, Cu	2.9203 mg
Betaine	77.7213 mg
Thiamin	5.6214 mg
Retinol	15419.8147 g
Methionine	7.3489 g
Iron, Fe	56.3341 mg
Carbohydrate, by difference	80.7823 g
Phosphorus, P	2822.9864 mg
Folate, total	2771.9173 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	2.7527 mg
Fatty acids, total saturated 4:0	0.4452 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0462 g
Fatty acids, total saturated 22:1 undifferentiated	0.0018 g
Lycopene	182.8172 g
Alanine	17.4795 g
Cholesterol	2957.1254 mg
Valine	16.6785 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0696 g
Fatty acids, total saturated 18:2 undifferentiated	28.5641 g
Glycine	15.7405 g
Carotene, alpha	50.7232 g
Glucose (dextrose)	0.5716 g
Fatty acids, total saturated 14:0	5.8438 g
Zinc, Zn	25.732 mg
Isoleucine	14.0328 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	1.0038 g
Fatty acids, total polyunsaturated	37.5967 g
Fatty acids, total saturated 14:1	0.3812 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.057 g
Leucine	24.3196 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3748 g
Tocotrienol, alpha	0.2026 mg
Fatty acids, total trans-polyenoic 18:3i	0.0251 g
Vitamin A, IU	52038.3275 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1041 g
Folate, DFE	2771.9173 g
Tryptophan	3.2307 g
Vitamin C, total ascorbic acid	84.6471 mg
Phytosterols	6.9275 mg
Fatty acids, total polyunsaturated 16:1 c	0.6252 g
Galactose	0.0104 g
Fatty acids, total polyunsaturated 18:1 c	16.0011 g
Fatty acids, total saturated 20:0	0.0599 g
Fatty acids, total saturated 6:0	0.3662 g
Lactose	1.752 g
Tyrosine	10.2984 g
Vitamin B-12	80.7871 g
Vitamin K (phylloquinone)	13.6653 g
Fatty acids, total saturated	119.9718 g
Histidine	9.9624 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0464 g
Fatty acids, total monounsaturated	133.6262 g
Threonine	12.8288 g
Folate, food	2771.9173 g
Fatty acids, total polyunsaturated 17:0	0.4038 g
Vitamin D (D2 + D3)	3.96 g
Fatty acids, total polyunsaturated 24:0	0.0054 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0027 g
Cryptoxanthin, beta	65.1202 g
Vitamin D3 (cholecalciferol)	3.96 g
Vitamin E (alpha-tocopherol)	7.4341 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	2.2041 g
Fatty acids, total trans-monoenoic	1.5094 g
Magnesium, Mg	237.5662 mg
Lysine	24.1391 g
Potassium, K	3190.3347 mg
Cystine	4.0054 g
Fluoride, F	5.8098 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	4 tablespoons	0	0	0
Cinnamon	0.5 tablespoon	0	0	0
Bay leaf	2	0	0	0
Egg	3	214.5	1.08	14.265
Heavy Cream	0.5 cup	204	1.644	21.648
Chicken liver	1	539.7756	3.3112	21.9085
Ham	1	0	0	0
black pepper	1 tablespoon	17.319	4.4126	0.2249
flour	0.5 cup	289.14	63.3027	1.1218
Garlic Clove	4	0	0	0
allspice	0.5 teaspoon	2.4985	0.6851	0.0826
cognac	0.5 cup	0	0	0
pork	1.5 1/2	2558.304	0	238.6163
veal	1 lb	607.468	6.3467	20.9894