Llanddarog Fair Cakes

1. Preheat oven to 350°F.

2. Mix flour and sugar together and rub in the butter.

3. Make a stiff dough with the beer, roll out to 1/4 inch thick and cut into rectangles.

4. Use currants to mark like dominoes.

5. Bake at 350 F for 20-30 minutes until golden.

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Nutrient	Quantity
Total fats	110.7936 g
Protein	108.4971 g
Carbohydrates	237.7685 g
Energy	2309.3269 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9214 g
Water	319.6526 g
Aspartic acid	3.749 g
Calcium, Ca	1404.9716 mg
Fiber, total dietary	21.0924 g
Niacin	17.3459 mg
Vitamin A, RAE	115.524 g
Arginine	5.9898 g
Riboflavin	1.6947 mg
Fatty acids, total saturated 20:1	0.152 g
Glutamic acid	9.0085 g
Sodium, Na	405.2549 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3782 g
Total lipid (fat)	110.7936 g
Manganese, Mn	3.5261 mg
Proline	1.8439 g
Fatty acids, total saturated 16:0	10.0515 g
Sucrose	168.7192 g
Choline, total	221 mg
Sugars, total	168.7192 g
Serine	2.2022 g
Fatty acids, total saturated 18:0	4.702 g
Fatty acids, total saturated 20:4 undifferentiated	0.1768 g
Vitamin B-6	0.7829 mg
Selenium, Se	57.12 g
Ash	16.1908 g
Fatty acids, total saturated 18:1 undifferentiated	40.87 g
Pantothenic acid	1.7969 mg
Phenylalanine	2.141 g
Copper, Cu	4.5831 mg
Thiamin	3.3458 mg
Retinol	102 g
Methionine	1.3336 g
Iron, Fe	11.9445 mg
Carbohydrate, by difference	237.7685 g
Phosphorus, P	2352.277 mg
Folate, total	273.264 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0782 g
Alanine	2.1115 g
Cholesterol	170 mg
Valine	2.2567 g
Fatty acids, total saturated 18:2 undifferentiated	47.0154 g
Glycine	2.767 g
Fatty acids, total saturated 14:0	0.279 g
Zinc, Zn	14.1257 mg
Isoleucine	1.7373 g
Fatty acids, total polyunsaturated	48.3947 g
Leucine	3.0936 g
Vitamin A, IU	620.756 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0408 g
Folate, DFE	273.264 g
Tryptophan	0.8845 g
Vitamin C, total ascorbic acid	101.36 mg
Tyrosine	1.6919 g
Vitamin B-12	3.4 g
Vitamin K (phylloquinone)	0.34 g
Fatty acids, total saturated	15.6963 g
Histidine	1.1884 g
Fatty acids, total monounsaturated	41.4437 g
Threonine	1.6761 g
Folate, food	273.264 g
Vitamin E (alpha-tocopherol)	2.26 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1122 g
Magnesium, Mg	302.5699 mg
Lysine	1.295 g
Potassium, K	1950.6001 mg
Cystine	0.8165 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	6 ounces	678.6869	169.7568	0
Butter	8 ounces	1292.76	59.3989	108.864
Beer	0.75 tablespoon	0	0	0
Self raising flour	12 ounces	302.6	0	1.7
currant	0.5 cup	35.28	8.6128	0.2296