Loaded Supreme Nachos

1. Heat oven to 350 degrees.

2. Combine refried beans,browned beef, chorizo, chicken,tomato sauce, and taco sauce set aside.

3. Layer chips out on a oven safe pan (I use a cookie sheet),Layer meat mixture on chips.

4. Layer on cheeses, olives and green onions.

5. Heat till cheese is melted.

6. Then top with remaining ingredients and serve.

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Nutrient	Quantity
Total fats	36.6921 g
Protein	125.6876 g
Carbohydrates	37.889 g
Energy	944.2399 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7058 g
Water	979.3018 g
Aspartic acid	1.8753 g
Calcium, Ca	300.2353 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	2027.2191 g
Fiber, total dietary	7.1321 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0166 g
Carotene, beta	2093.7615 g
Niacin	42.0491 mg
Vitamin A, RAE	328.7136 g
Fatty acids, total trans-polyenoic	0.2492 g
Arginine	0.8094 g
Riboflavin	1.6368 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Tocopherol, beta	0.2684 mg
Fatty acids, total polyunsaturated 15:0	0.2466 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2137 g
Fatty acids, total saturated 20:1	0.047 g
Glutamic acid	2.3136 g
Sodium, Na	1398.5569 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6619 g
Total lipid (fat)	36.6921 g
Manganese, Mn	0.9216 mg
Fructose	6.3821 g
Proline	0.8615 g
Fatty acids, total saturated 16:0	8.8243 g
Fatty acids, total saturated 8:0	0.1667 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7733 g
Sucrose	0.325 g
Choline, total	357.0419 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1703 g
Fatty acids, total polyunsaturated 18:1 t	1.1784 g
Sugars, total	16.9166 g
Serine	0.865 g
Fatty acids, total saturated 10:0	0.4419 g
Fatty acids, total saturated 18:0	3.7694 g
Fatty acids, total saturated 20:4 undifferentiated	0.0634 g
Vitamin B-6	4.0703 mg
Selenium, Se	105.9115 g
Ash	14.6654 g
Menaquinone-4	6.9 g
Tocotrienol, delta	0.026 mg
Fatty acids, total saturated 18:1 undifferentiated	9.055 g
Pantothenic acid	5.3582 mg
Phenylalanine	0.79 g
Copper, Cu	0.9769 mg
Betaine	35.1794 mg
Thiamin	1.4197 mg
Retinol	143.4 g
Methionine	0.219 g
Iron, Fe	12.3081 mg
Carbohydrate, by difference	37.889 g
Phosphorus, P	1268.4903 mg
Folate, total	295.1889 g
Tocopherol, gamma	0.6683 mg
Fatty acids, total saturated 4:0	0.041 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0193 g
Lycopene	7881.9 g
Alanine	0.644 g
Cholesterol	324.2672 mg
Valine	0.8529 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0218 g
Fatty acids, total saturated 18:2 undifferentiated	1.6095 g
Glycine	0.5177 g
Carotene, alpha	90.4048 g
Glucose (dextrose)	4.2068 g
Fatty acids, total saturated 14:0	2.1577 g
Zinc, Zn	18.5428 mg
Isoleucine	0.7348 g
Tocopherol, delta	0.0171 mg
Fatty acids, total saturated 12:0	0.5225 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	2.4809 g
Fatty acids, total saturated 14:1	0.2085 g
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	1.2448 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2492 g
Tocotrienol, alpha	0.05 mg
Vitamin A, IU	4169.7566 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0324 g
Folate, DFE	295.1889 g
Tryptophan	0.1763 g
Vitamin C, total ascorbic acid	276.6496 mg
Phytosterols	6.84 mg
Fatty acids, total polyunsaturated 16:1 c	0.3421 g
Fatty acids, total polyunsaturated 18:1 c	7.7289 g
Fatty acids, total saturated 20:0	0.0501 g
Tocotrienol, beta	0.572 mg
Fatty acids, total saturated 6:0	0.2334 g
Lactose	3.9215 g
Tyrosine	0.591 g
Vitamin B-12	6.1405 g
Vitamin K (phylloquinone)	110.8557 g
Fatty acids, total saturated	16.719 g
Histidine	0.4433 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Fatty acids, total monounsaturated	9.9843 g
Threonine	0.6774 g
Folate, food	295.1889 g
Fatty acids, total polyunsaturated 17:0	0.2434 g
Fatty acids, total polyunsaturated 24:0	0.0069 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	142.8292 g
Vitamin E (alpha-tocopherol)	8.1768 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0059 g
Fatty acids, total trans	1.4277 g
Fatty acids, total trans-monoenoic	1.1784 g
Magnesium, Mg	223.6111 mg
Lysine	1.0135 g
Potassium, K	3038.6516 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.1687 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0.5 cup	227.7	5.3245	22.2525
Chicken	1 cup	0	0	0
Cheddar cheese	1 cup	0	0	0
Guacamole	0.5 cup	12.6083	0	0.0708
Tomato Sauce	1 can	0	0	0
jalapeño	1 can	39.1304	8.7706	0.4993
lettuce	0.5 cup	2.7	0.5166	0.027
bean	1 can	80	11.3103	1.3793
chorizo sausage	0.5	12.6083	0	0.0708
beef	1 lb	530.4012	0	12.1947
olive	0.25	0	0	0
tortilla chip	1	0	0	0
scallion	0.25 cup	8	1.835	0.0475
monterey jack cheese	1 cup	12.6083	0	0.0708
salsa	0.5 cup	37.7	8.632	0.221
taco sauce	3 tablespoons	6	1.5	0