Lobster And Cous Cous Sushi

1. Place cous cous onto sushi sheets as you would normally place rice for making regular sushi.

2. Top with lobster and wasabi sauce and roll as per regular sushi.

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Nutrient	Quantity
Total fats	282.1296 g
Protein	10080.5404 g
Carbohydrates	6701.5202 g
Energy	72888.4707 kCal
Fatty acids, total saturated 18:3 undifferentiated	8.7447 g
Water	36338.4178 g
Aspartic acid	45.0665 g
Calcium, Ca	55590.2547 mg
Fiber, total dietary	433.7675 g
Carotene, beta	3.4125 g
Niacin	800.6735 mg
Vitamin A, RAE	13600.3558 g
Arginine	40.655 g
Riboflavin	74.7657 mg
Glutamic acid	397.9 g
Sodium, Na	31694.4991 mg
Fatty acids, total saturated 16:1 undifferentiated	6.973 g
Total lipid (fat)	282.1296 g
Manganese, Mn	67.5335 mg
Proline	121.446 g
Fatty acids, total saturated 16:0	50.2286 g
Choline, total	29466.7335 mg
Serine	51.9865 g
Fatty acids, total saturated 18:0	16.3857 g
Fatty acids, total saturated 20:4 undifferentiated	23.5734 g
Vitamin B-6	63.9596 mg
Selenium, Se	7616.0173 g
Ash	597.9432 g
Fatty acids, total saturated 18:1 undifferentiated	40.5324 g
Pantothenic acid	107.5525 mg
Phenylalanine	53.63 g
Copper, Cu	134.7243 mg
Thiamin	68.5209 mg
Retinol	13600.0308 g
Methionine	17.2135 g
Iron, Fe	728.2555 mg
Carbohydrate, by difference	6701.5202 g
Phosphorus, P	96318.1851 mg
Folate, total	8532.9404 g
Fatty acids, total saturated 20:5 n-3 (EPA)	10.4267 g
Alanine	32.351 g
Cholesterol	22666.7181 mg
Valine	47.056 g
Fatty acids, total saturated 18:2 undifferentiated	35.72 g
Glycine	34.8595 g
Fatty acids, total saturated 14:0	0.9932 g
Zinc, Zn	525.3927 mg
Isoleucine	42.6445 g
Fatty acids, total polyunsaturated	98.8648 g
Leucine	75.428 g
Vitamin A, IU	45339.1236 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	5.44 g
Folate, DFE	8532.9404 g
Tryptophan	14.0995 g
Vitamin C, total ascorbic acid	6.8088 mg
Tyrosine	28.9775 g
Vitamin B-12	453.3344 g
Vitamin K (phylloquinone)	45.3334 g
Fatty acids, total saturated	67.694 g
Histidine	22.4035 g
Fatty acids, total monounsaturated	47.5919 g
Threonine	29.1505 g
Folate, food	8532.9404 g
Vitamin E (alpha-tocopherol)	226.6672 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	14.96 g
Magnesium, Mg	12883.8997 mg
Lysine	21.1925 g
Potassium, K	118718.2031 mg
Cystine	31.14 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Couscous	50	32524	6697.695	55.36
lobster tail	100	40346.7582	0	226.6672
wasabi	2 tablespoons	17.7125	3.8252	0.1024
nori sushi	2	40346.7582	0	226.6672