Lobster Salad

1. First combine the mayonnaise along with the juice. Carefully toss the mayonnaise and the remaining ingredients.

2. Chill in the refrigerator.

3. Finally, serve the lobster tails on top of a bed of salad greens. Decorate with slices of lemon.

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Nutrient	Quantity
Total fats	49.1706 g
Protein	57.8549 g
Carbohydrates	9.4795 g
Energy	719.6025 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5216 g
Water	496.3636 g
Aspartic acid	5.637 g
Calcium, Ca	317.515 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0204 g
Lutein + zeaxanthin	236.72 g
Fiber, total dietary	2.071 g
Fatty acids, total saturated 22:0	0.0834 g
Carotene, beta	200.2375 g
Niacin	5.7823 mg
Fatty acids, total saturated 18:4	0.0068 g
Vitamin A, RAE	26.875 g
Arginine	5.2531 g
Riboflavin	0.096 mg
Fatty acids, total trans-polyenoic 22:4	0.0068 g
Fatty acids, total polyunsaturated 15:0	0.0228 g
Fatty acids, total saturated 20:1	0.2368 g
Glutamic acid	8.5721 g
Sodium, Na	2390.3875 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6411 g
Total lipid (fat)	49.1706 g
Manganese, Mn	0.3512 mg
Fructose	1.4605 g
Proline	2.5507 g
Fatty acids, total saturated 16:0	5.4985 g
Sucrose	0.6024 g
Choline, total	258.9269 mg
Sugars, total	3.8984 g
Serine	2.2182 g
Fatty acids, total saturated 18:0	1.0792 g
Fatty acids, total saturated 20:4 undifferentiated	0.0884 g
Vitamin B-6	0.5345 mg
Selenium, Se	219.2724 g
Ash	9.4731 g
Vitamin D	3.4 IU
Fatty acids, total saturated 18:1 undifferentiated	34.1381 g
Pantothenic acid	5.2591 mg
Phenylalanine	2.3749 g
Copper, Cu	4.6894 mg
Betaine	0.1962 mg
Thiamin	0.1401 mg
Retinol	9.2 g
Methionine	1.4135 g
Iron, Fe	1.2456 mg
Carbohydrate, by difference	9.4795 g
Phosphorus, P	601.1275 mg
Folate, total	62.095 g
Tocopherol, gamma	0.0066 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3468 g
Fatty acids, total saturated 22:1 undifferentiated	0.0068 g
Alanine	3.0304 g
Cholesterol	470.08 mg
Valine	2.5553 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.034 g
Fatty acids, total saturated 18:2 undifferentiated	4.4418 g
Glycine	3.7849 g
Carotene, alpha	10.4825 g
Glucose (dextrose)	1.7121 g
Fatty acids, total saturated 14:0	0.0552 g
Zinc, Zn	12.3131 mg
Isoleucine	2.4826 g
Fatty acids, total saturated 12:0	0.0068 g
Fatty acids, total polyunsaturated	5.7112 g
Fatty acids, total polyunsaturated 17:1	0.0102 g
Leucine	4.1144 g
Tocotrienol, alpha	0.0469 mg
Vitamin A, IU	385.8625 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0204 g
Folate, DFE	62.095 g
Tryptophan	0.7463 g
Vitamin C, total ascorbic acid	43.8308 mg
Phytosterols	10.8675 mg
Galactose	0.1212 g
Fatty acids, total saturated 20:0	0.089 g
Starch	0.0266 g
Tyrosine	2.0061 g
Vitamin B-12	4.3892 g
Vitamin K (phylloquinone)	75.1823 g
Fatty acids, total saturated	6.9003 g
Histidine	1.4178 g
Fatty acids, total monounsaturated	35.0361 g
Threonine	2.255 g
Folate, food	62.095 g
Fatty acids, total polyunsaturated 17:0	0.0368 g
Fatty acids, total polyunsaturated 24:0	0.0278 g
Cryptoxanthin, beta	12.0725 g
Vitamin E (alpha-tocopherol)	5.789 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2312 g
Fatty acids, total trans	0.0374 g
Magnesium, Mg	148.4325 mg
Lysine	4.266 g
Potassium, K	985.81 mg
Fatty acids, total polyunsaturated 24:1 c	0.0034 g
Cystine	0.6254 g
Fluoride, F	38.6672 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	0 slices	0	0	0
Onion	0.25 cup	16	3.736	0.04
Mayonnaise	0.5 cup	418.76	0	46.4
Celery	0.25 cup	4.04	0.7499	0.0429
Cucumber	0.25 cup	3.99	0.7182	0.0532
lime juice	2 tablespoons	7.5625	2.547	0.0212
green pepper	0.25 cup	7.45	1.7284	0.0633
salt pepper	0	0	0	0
salad green	0	0	0	0
pepper sauce	1 dash	0	0	0
lobster	12 ounces	261.8	0	2.55