Lobster Soup

1. Melt butter or margarine in a saucepan. Stir in flour, salt, pepper, and celery flakes; blend well. Very slowly mix in milk and chicken stock. Add cold lobster, onion, parsley. Cook for about 10 minutes over medium heat.

2. Add cream to desired consistency, and reheat. Season to taste.

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Nutrient	Quantity
Total fats	170.5376 g
Protein	60.4057 g
Carbohydrates	83.1135 g
Energy	2053.909 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.1368 g
Water	1569.799 g
Aspartic acid	3.8079 g
Calcium, Ca	1347.9875 mg
Lutein + zeaxanthin	110.6688 g
Fiber, total dietary	6.7419 g
Carotene, beta	689.2825 g
Niacin	11.2383 mg
Vitamin A, RAE	1205.8478 g
Arginine	2.2541 g
Riboflavin	2.1058 mg
Fatty acids, total saturated 20:1	0.0378 g
Glutamic acid	9.8349 g
Sodium, Na	3631.948 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3961 g
Total lipid (fat)	170.5376 g
Manganese, Mn	3.3565 mg
Fructose	2.064 g
Proline	3.7782 g
Fatty acids, total saturated 16:0	23.4414 g
Fatty acids, total saturated 8:0	5.1975 g
Sucrose	1.584 g
Choline, total	202.546 mg
Sugars, total	63.5719 g
Serine	2.4979 g
Fatty acids, total saturated 10:0	4.2993 g
Fatty acids, total saturated 18:0	13.3118 g
Vitamin B-6	0.7568 mg
Selenium, Se	50.1219 g
Ash	18.6372 g
Vitamin D	21.96 IU
Menaquinone-4	10.98 g
Fatty acids, total saturated 18:1 undifferentiated	46.1498 g
Pantothenic acid	4.9919 mg
Phenylalanine	2.1983 g
Copper, Cu	1.3981 mg
Betaine	6.748 mg
Thiamin	0.6655 mg
Retinol	1143.828 g
Methionine	1.0555 g
Iron, Fe	6.4354 mg
Carbohydrate, by difference	83.1135 g
Phosphorus, P	1435.6655 mg
Folate, total	145.516 g
Tocopherol, gamma	0.0099 mg
Fatty acids, total saturated 4:0	0.8235 g
Alanine	1.5697 g
Cholesterol	113.58 mg
Valine	2.7429 g
Fatty acids, total saturated 18:2 undifferentiated	19.1912 g
Glycine	1.0483 g
Glucose (dextrose)	3.152 g
Fatty acids, total saturated 14:0	14.4096 g
Zinc, Zn	6.8387 mg
Isoleucine	2.1139 g
Fatty acids, total saturated 12:0	28.5385 g
Fatty acids, total polyunsaturated	21.3658 g
Leucine	3.8821 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	4966.052 IU
Folate, DFE	145.516 g
Tryptophan	0.5482 g
Vitamin C, total ascorbic acid	19.543 mg
Phytosterols	147.6098 mg
Fatty acids, total saturated 6:0	1.1781 g
Lactose	55.449 g
Tyrosine	2.006 g
Vitamin B-12	5.7816 g
Vitamin K (phylloquinone)	34.684 g
Fatty acids, total saturated	91.2028 g
Histidine	1.2355 g
Fatty acids, total monounsaturated	46.6215 g
Threonine	1.7778 g
Folate, food	145.516 g
Vitamin D (D2 + D3)	1.098 g
Vitamin D3 (cholecalciferol)	1.098 g
Vitamin E (alpha-tocopherol)	3.4751 mg
Magnesium, Mg	187.2355 mg
Lysine	3.31 g
Potassium, K	2956.4795 mg
Cystine	0.3517 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	4.5 cups	669.78	52.4844	35.9046
Salt	0	0	0	0
Cream	0.75 cup	594	11.97	62.424
Onion	1	64	14.944	0.16
Parsley	1.5 teaspoons	0.675	0.1187	0.0148
black pepper	0	0	0	0
purpose flour	6 tablespoons	0	0	0
chicken broth	1.5 cups	117.18	2.835	3.9312
margarine	6 tablespoons	608.274	0.7614	68.103
lobster meat	2.5 cups	0	0	0
celery flake	1 pinch	0	0	0