Lobster Tails With Tangy Rum Sauce

1. Preheat broiler.

2. To prepare lobster tails for broiling, cut away upper shell and crack lower shell to prevent curling under heat.

3. Arrange on a broiling rack unshelled side up.

4. Sprinkle each tail with rum and dot it with butter.

5. Broil 3 inches away from heat 8 minutes.

6. While lobster tails are broiling, prepare sauce.

7. Place 1 lobster tail on each dinner plate and top with sauce.

8. Rum Sauce:

9. Combine all ingredients in a small saucepan.

10. Cook over low heat until hot.

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Nutrient	Quantity
Total fats	28.1066 g
Protein	544.1384 g
Carbohydrates	10.2708 g
Energy	2600.196 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5744 g
Water	2168.2801 g
Aspartic acid	0.5093 g
Calcium, Ca	3342.7907 mg
Lutein + zeaxanthin	221.4321 g
Fiber, total dietary	3.0186 g
Carotene, beta	196.5289 g
Niacin	31.785 mg
Vitamin A, RAE	833.2749 g
Arginine	0.7977 g
Riboflavin	4.242 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0027 g
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	1.2032 g
Sodium, Na	1874.3075 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4515 g
Total lipid (fat)	28.1066 g
Manganese, Mn	0.4484 mg
Fructose	0.3355 g
Proline	0.2527 g
Fatty acids, total saturated 16:0	3.7428 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	0.1312 g
Choline, total	1770.1311 mg
Sugars, total	0.8423 g
Serine	0.2971 g
Fatty acids, total saturated 10:0	0.0061 g
Fatty acids, total saturated 18:0	1.5605 g
Fatty acids, total saturated 20:4 undifferentiated	1.4144 g
Vitamin B-6	3.3301 mg
Selenium, Se	456.9992 g
Ash	34.2945 g
Fatty acids, total saturated 18:1 undifferentiated	7.367 g
Pantothenic acid	0.265 mg
Phenylalanine	0.2892 g
Copper, Cu	7.297 mg
Thiamin	3.6601 mg
Retinol	816.0019 g
Methionine	0.1782 g
Iron, Fe	39.1011 mg
Carbohydrate, by difference	10.2708 g
Phosphorus, P	5126.591 mg
Folate, total	449.4566 g
Tocopherol, gamma	0.0201 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.6256 g
Alanine	0.2873 g
Cholesterol	1360.0031 mg
Valine	0.3057 g
Fatty acids, total saturated 18:2 undifferentiated	7.1037 g
Glycine	0.3721 g
Carotene, alpha	0.2812 g
Glucose (dextrose)	0.302 g
Fatty acids, total saturated 14:0	0.0913 g
Zinc, Zn	28.65 mg
Isoleucine	0.2348 g
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	10.9487 g
Fatty acids, total saturated 14:1	0.0006 g
Leucine	0.4178 g
Vitamin A, IU	3069.4857 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.3264 g
Folate, DFE	449.4566 g
Tryptophan	0.1189 g
Vitamin C, total ascorbic acid	17.9802 mg
Phytosterols	0.19 mg
Fatty acids, total polyunsaturated 18:1 c	0.0012 g
Tyrosine	0.2272 g
Vitamin B-12	27.2001 g
Vitamin K (phylloquinone)	65.1494 g
Fatty acids, total saturated	5.4885 g
Histidine	0.1598 g
Fatty acids, total monounsaturated	7.8449 g
Threonine	0.2269 g
Folate, food	449.4566 g
Cryptoxanthin, beta	1.5325 g
Vitamin E (alpha-tocopherol)	13.6797 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.8976 g
Magnesium, Mg	576.7109 mg
Lysine	0.1789 g
Potassium, K	6435.1968 mg
Cystine	0.1088 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Rum	0.25 cup	0	0	0
Parsley	1 tablespoon	1.368	0.2405	0.03
black pepper	0	0	0	0
red pepper	0.25 teaspoon	0.3125	0.0688	0.0034
lobster tail	6	2420.8055	0	13.6