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Local French Toast
08 April 2021
admin
10000 Views
1. Preheat PAM-greased pan. 2. Combine ingredients, then soak bread. Cook bread approximately 3 minutes on each side. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.0038 g
Protein
0.0038 g
Carbohydrates
0.797 g
Energy
18.144 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0001 g
Water
3.3125 g
Calcium, Ca
0.693 mg
Niacin
0.0268 mg
Riboflavin
0.006 mg
Sodium, Na
0.567 mg
Total lipid (fat)
0.0038 g
Manganese, Mn
0.0145 mg
Fatty acids, total saturated 16:0
0.0003 g
Sugars, total
0.797 g
Fatty acids, total saturated 18:0
0.0001 g
Vitamin B-6
0.0016 mg
Ash
0.0164 g
Fatty acids, total saturated 18:1 undifferentiated
0.0005 g
Pantothenic acid
0.0022 mg
Copper, Cu
0.0045 mg
Thiamin
0.0007 mg
Iron, Fe
0.0076 mg
Carbohydrate, by difference
0.797 g
Phosphorus, P
0.378 mg
Fatty acids, total saturated 18:2 undifferentiated
0.0002 g
Zinc, Zn
0.0069 mg
Fatty acids, total polyunsaturated
0.0003 g
Fatty acids, total saturated
0.0006 g
Alcohol, ethyl
2.1672 g
Fatty acids, total monounsaturated
0.0006 g
Magnesium, Mg
0.756 mg
Potassium, K
9.324 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Cinnamon
1 teaspoon
0
0
0
vanilla extract
0.25 teaspoon
18.144
0.797
0.0038
vanilla
1.5 1/2
18.144
0.797
0.0038
splenda granular
2 teaspoons
0
0
0
egg beater substitute
0.25 cup
0
0
0
calorie bread
2 slices
0
0
0
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