Long Island Iced Tea

1. Stir over ice.

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Nutrient	Quantity
Total fats	0.1388 g
Protein	2.9042 g
Carbohydrates	15.7285 g
Energy	139.3946 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.005 g
Water	56.1751 g
Calcium, Ca	20.0737 mg
Lutein + zeaxanthin	4.2524 g
Fiber, total dietary	0.085 g
Carotene, beta	0.2835 g
Niacin	0.1816 mg
Vitamin A, RAE	4.25 g
Riboflavin	0.0266 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0026 g
Sodium, Na	10.6142 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0021 g
Total lipid (fat)	0.1388 g
Manganese, Mn	0.0123 mg
Fructose	0.3118 g
Fatty acids, total saturated 16:0	0.0161 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0034 g
Sucrose	13.8101 g
Choline, total	10.6541 mg
Sugars, total	14.4026 g
Fatty acids, total saturated 10:0	0.0057 g
Fatty acids, total saturated 18:0	0.0061 g
Fatty acids, total saturated 20:4 undifferentiated	0.0074 g
Vitamin B-6	0.03 mg
Selenium, Se	2.4083 g
Ash	0.2558 g
Fatty acids, total saturated 18:1 undifferentiated	0.0114 g
Pantothenic acid	0.0371 mg
Copper, Cu	0.0496 mg
Thiamin	0.0256 mg
Retinol	4.25 g
Iron, Fe	0.2905 mg
Carbohydrate, by difference	15.7285 g
Phosphorus, P	29.3234 mg
Folate, total	7.7949 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0033 g
Cholesterol	7.0833 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0081 g
Glucose (dextrose)	0.2807 g
Fatty acids, total saturated 14:0	0.0009 g
Zinc, Zn	0.1699 mg
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	0.0301 g
Fatty acids, total saturated 14:1	0.0006 g
Vitamin A, IU	15.8677 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0017 g
Folate, DFE	7.7949 g
Vitamin C, total ascorbic acid	10.9713 mg
Fatty acids, total polyunsaturated 18:1 c	0.0011 g
Vitamin B-12	0.1417 g
Vitamin K (phylloquinone)	0.0142 g
Fatty acids, total saturated	0.0293 g
Alcohol, ethyl	9.4688 g
Fatty acids, total monounsaturated	0.0142 g
Folate, food	7.7949 g
Cryptoxanthin, beta	1.134 g
Vitamin E (alpha-tocopherol)	0.1133 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0047 g
Magnesium, Mg	4.8103 mg
Potassium, K	66.2105 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Coconut rum	1 ounce	12.6083	0	0.0708
Lemon juice	1 ounce	6.2369	1.9561	0.068
Cola	0	0	0	0
Vodka	0.5 ounce	32.7437	0	0
triple sec	0.5 ounce	12.6083	0	0.0708
white rum	0.5 ounce	32.7437	0	0