Lori'S Cuban Romaine Slaw

1. Halve tomatoes horizontally. Scoop out pulp. set aside. Salt tomatoes. Invert on a rack for 30 minutes.

2. Rinse. Dry.

3. Meanwhile, brown bacon. Remove from heat.

4. Stir in pulp and the raisins, Sazon, allspice, pepper flakes, romaine and enough mayonnaise to coat lightly.

5. Fill tomatoes with mix, letting it overflow onto plates.and around.

6. Serve immediately.

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Nutrient	Quantity
Total fats	33.9309 g
Protein	16.7807 g
Carbohydrates	68.2255 g
Energy	620.0283 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2827 g
Water	105.0994 g
Aspartic acid	1.0573 g
Calcium, Ca	80.1517 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2066 g
Lutein + zeaxanthin	1086.64 g
Fiber, total dietary	4.287 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0319 g
Fatty acids, total saturated 22:0	0.0109 g
Carotene, beta	2456.22 g
Niacin	4.6236 mg
Hydroxyproline	0.037 g
Vitamin A, RAE	218.41 g
Fatty acids, total trans-polyenoic	0.0294 g
Arginine	0.7083 g
Riboflavin	0.2784 mg
Fatty acids, total trans-polyenoic 22:4	0.037 g
Tocopherol, beta	0.8484 mg
Fatty acids, total polyunsaturated 15:0	0.0151 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1966 g
Fatty acids, total saturated 20:1	0.2772 g
Glutamic acid	1.7032 g
Sodium, Na	579.3733 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7377 g
Total lipid (fat)	33.9309 g
Manganese, Mn	0.3361 mg
Fructose	0.376 g
Proline	0.4496 g
Fatty acids, total saturated 16:0	7.3243 g
Fatty acids, total polyunsaturated 16:1 t	0.005 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.7183 g
Sucrose	0.84 g
Choline, total	63.1708 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0403 g
Fatty acids, total polyunsaturated 18:1 t	0.0764 g
Sugars, total	50.2311 g
Serine	0.4662 g
Fatty acids, total saturated 18:0	3.3973 g
Fatty acids, total saturated 20:4 undifferentiated	0.1074 g
Vitamin B-6	0.5417 mg
Selenium, Se	20.0295 g
Ash	3.6349 g
Vitamin D	13.44 IU
Fatty acids, total saturated 18:1 undifferentiated	13.5702 g
Pantothenic acid	0.6484 mg
Phenylalanine	0.4708 g
Fatty acids, total polyunsaturated 22:1 c	0.005 g
Copper, Cu	0.3928 mg
Betaine	3.155 mg
Thiamin	0.2892 mg
Retinol	13.49 g
Methionine	0.2976 g
Iron, Fe	2.4754 mg
Carbohydrate, by difference	68.2255 g
Phosphorus, P	255.435 mg
Folate, total	68.52 g
Tocopherol, gamma	0.7152 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0067 g
Fatty acids, total saturated 22:1 undifferentiated	0.005 g
Alanine	0.6336 g
Cholesterol	62.5233 mg
Valine	0.5617 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0588 g
Fatty acids, total saturated 18:2 undifferentiated	4.9006 g
Glycine	0.5018 g
Glucose (dextrose)	0.1833 g
Fatty acids, total saturated 14:0	0.4219 g
Zinc, Zn	1.505 mg
Isoleucine	0.5235 g
Tocopherol, delta	0.0131 mg
Fatty acids, total polyunsaturated	5.6321 g
Fatty acids, total saturated 14:1	0.0059 g
Tocotrienol, gamma	0.042 mg
Fatty acids, total polyunsaturated 17:1	0.0865 g
Leucine	0.9085 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0294 g
Tocotrienol, alpha	0.044 mg
Vitamin A, IU	4138.9467 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0202 g
Folate, DFE	68.52 g
Tryptophan	0.1307 g
Vitamin C, total ascorbic acid	4.52 mg
Fatty acids, total polyunsaturated 16:1 c	0.7291 g
Fatty acids, total polyunsaturated 18:1 c	13.4627 g
Fatty acids, total saturated 20:0	0.0664 g
Tocotrienol, beta	0.0168 mg
Tyrosine	0.4318 g
Vitamin B-12	0.5617 g
Vitamin K (phylloquinone)	51.0767 g
Fatty acids, total saturated	11.3295 g
Histidine	0.4408 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.005 g
Fatty acids, total monounsaturated	14.6826 g
Threonine	0.4864 g
Folate, food	68.52 g
Fatty acids, total polyunsaturated 17:0	0.0924 g
Vitamin D (D2 + D3)	0.336 g
Fatty acids, total polyunsaturated 24:0	0.0017 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0269 g
Vitamin D3 (cholecalciferol)	0.336 g
Vitamin E (alpha-tocopherol)	0.5921 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0089 g
Fatty acids, total trans	0.1117 g
Fatty acids, total trans-monoenoic	0.0823 g
Magnesium, Mg	48.3683 mg
Lysine	0.9734 g
Potassium, K	930.4433 mg
Cystine	0.1221 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mayonnaise	1.41 cup	0	0	0
Bacon	3 slices	350.28	1.0752	33.3396
Romaine lettuce	1	7.99	1.5463	0.141
Raisin	0.5 cup	249.15	65.604	0.3795
allspice	1 dash	0	0	0
red pepper flake	1 dash	12.6083	0	0.0708
plum tomato	3	12.6083	0	0.0708
goya sazon seasoning cilantro	0.5 ounce	12.6083	0	0.0708