Low Carb Ground Beef In Eggplant "Cannelloni"

1. Mix together the beef mince and the 3/4 cup pasta sauce.

2. Take a slice of eggplant and spread a little meat mixture along one of the shorter ends, about 1 1/2 tablespoons.

3. Roll up like a cannelloni and slide into a baking dish.

4. Repeat until all is used up.

5. Mix the 1/2 cup pasta sauce with 1/4 cup water and pour over the rolls. Sprinkle with cheese.

6. Bake at 180 degrees Celcius until the rolls are cooked through and cheese is melted and golden. Enjoy!

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Nutrient	Quantity
Total fats	28.3333 g
Protein	1122 g
Energy	5043.3333 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9633 g
Water	4448.3333 g
Calcium, Ca	6686.6667 mg
Niacin	62.3333 mg
Vitamin A, RAE	1700 g
Riboflavin	8.5 mg
Sodium, Na	3853.3333 mg
Fatty acids, total saturated 16:1 undifferentiated	0.85 g
Total lipid (fat)	28.3333 g
Fatty acids, total saturated 16:0	5.1 g
Choline, total	3683.3333 mg
Fatty acids, total saturated 18:0	1.9833 g
Fatty acids, total saturated 20:4 undifferentiated	2.9467 g
Vitamin B-6	6.8 mg
Selenium, Se	952 g
Ash	68 g
Fatty acids, total saturated 18:1 undifferentiated	4.1367 g
Copper, Cu	14.1667 mg
Thiamin	6.8 mg
Retinol	1700 g
Iron, Fe	79.3333 mg
Phosphorus, P	10200 mg
Folate, total	850 g
Fatty acids, total saturated 20:5 n-3 (EPA)	1.3033 g
Cholesterol	2833.3333 mg
Fatty acids, total saturated 18:2 undifferentiated	1.87 g
Fatty acids, total saturated 14:0	0.1133 g
Zinc, Zn	56.6667 mg
Fatty acids, total polyunsaturated	9.6333 g
Vitamin A, IU	5666.6667 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.68 g
Folate, DFE	850 g
Vitamin B-12	56.6667 g
Vitamin K (phylloquinone)	5.6667 g
Fatty acids, total saturated	7.1967 g
Fatty acids, total monounsaturated	4.9867 g
Folate, food	850 g
Vitamin E (alpha-tocopherol)	28.3333 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	1.87 g
Magnesium, Mg	1133.3333 mg
Potassium, K	13033.3333 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheddar cheese	0.75 cup	0	0	0
eggplant	1	0	0	0
beef mince	200	5043.3333	0	28.3333
favourite pasta sauce	0.75 cup	5043.3333	0	28.3333