Low Carb Hungarian Mushroom Soup

1. Melt butter over medium heat, using a large pot.

2. Add onions and saute for 5 minutes.

3. Add mushrooms and saute for 5 more minutes.

4. Stir in the chicken broth, paprika, soy sauce and dill weed.

5. Reduce to low, cover and simmer 15 minutes.

6. Pour heavy cream into soup and blend well.

7. Simmer, covered, for 10 more minutes.

8. Stir in salt, pepper, lemon juice and sour cream.

9. Heat through for 4 or 5 minutes.

10. Serve garnished with fresh parsley.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	95.7127 g
Protein	54.2383 g
Carbohydrates	92.2573 g
Energy	1370.485 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5278 g
Water	1304.582 g
Aspartic acid	3.4108 g
Calcium, Ca	543.8359 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0157 g
Lutein + zeaxanthin	1306.0377 g
Fiber, total dietary	24.9207 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0606 g
Fatty acids, total saturated 22:0	0.0296 g
Carotene, beta	1888.1944 g
Niacin	33.9481 mg
Vitamin A, RAE	758.2934 g
Fatty acids, total trans-polyenoic	0.3829 g
Arginine	2.9291 g
Riboflavin	2.0751 mg
Fatty acids, total trans-polyenoic 22:4	0.0128 g
Tocopherol, beta	0.0238 mg
Fatty acids, total polyunsaturated 15:0	0.5548 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2304 g
Fatty acids, total saturated 20:1	0.1924 g
Glutamic acid	7.9038 g
Sodium, Na	4167.7689 mg
Fatty acids, total saturated 16:1 undifferentiated	1.4062 g
Total lipid (fat)	95.7127 g
Manganese, Mn	3.6443 mg
Fructose	4.6963 g
Proline	1.8178 g
Fatty acids, total saturated 16:0	19.0631 g
Fatty acids, total polyunsaturated 16:1 t	0.1308 g
Fatty acids, total saturated 8:0	0.5721 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.3858 g
Sucrose	3.2828 g
Choline, total	108.7358 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2877 g
Fatty acids, total polyunsaturated 18:1 t	1.5798 g
Sugars, total	33.2697 g
Serine	1.671 g
Fatty acids, total saturated 10:0	1.3778 g
Fatty acids, total saturated 18:0	7.2422 g
Fatty acids, total saturated 20:4 undifferentiated	0.0888 g
Vitamin B-6	2.1512 mg
Selenium, Se	46.007 g
Ash	20.6716 g
Vitamin D	157.2467 IU
Menaquinone-4	4.6 g
Fatty acids, total saturated 18:1 undifferentiated	25.5969 g
Pantothenic acid	9.005 mg
Phenylalanine	1.5248 g
Fatty acids, total polyunsaturated 22:1 c	0.0036 g
Copper, Cu	2.3293 mg
Betaine	6.0397 mg
Thiamin	1.0848 mg
Retinol	578.7667 g
Methionine	0.6771 g
Iron, Fe	7.9773 mg
Carbohydrate, by difference	92.2573 g
Phosphorus, P	1531.2965 mg
Folate, total	216.0275 g
Tocopherol, gamma	0.7653 mg
Fatty acids, total saturated 4:0	0.9022 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0154 g
Fatty acids, total saturated 22:1 undifferentiated	0.0036 g
Lycopene	0.02 g
Alanine	1.6729 g
Cholesterol	185.8733 mg
Valine	1.7803 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.064 g
Fatty acids, total saturated 18:2 undifferentiated	16.0285 g
Glycine	1.7084 g
Carotene, alpha	40.472 g
Glucose (dextrose)	17.4271 g
Fatty acids, total saturated 14:0	5.3909 g
Zinc, Zn	9.9906 mg
Isoleucine	1.3986 g
Tocopherol, delta	0.017 mg
Fatty acids, total saturated 12:0	1.6075 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1211 g
Fatty acids, total polyunsaturated	16.8574 g
Fatty acids, total saturated 14:1	0.5157 g
Tocotrienol, gamma	0.0061 mg
Fatty acids, total polyunsaturated 17:1	0.0834 g
Leucine	2.4332 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3781 g
Tocotrienol, alpha	0.5207 mg
Fatty acids, total trans-polyenoic 18:3i	0.0048 g
Vitamin A, IU	5518.0395 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0324 g
Folate, DFE	216.0275 g
Tryptophan	0.4604 g
Vitamin C, total ascorbic acid	29.2433 mg
Phytosterols	59.992 mg
Fatty acids, total polyunsaturated 16:1 c	0.8818 g
Galactose	0.013 g
Fatty acids, total polyunsaturated 18:1 c	11.2586 g
Fatty acids, total saturated 20:0	0.0803 g
Fatty acids, total saturated 6:0	0.8864 g
Campesterol	9.0719 mg
Lactose	6.1183 g
Tyrosine	1.189 g
Vitamin B-12	1.361 g
Vitamin K (phylloquinone)	11.8941 g
Fatty acids, total saturated	41.3052 g
Histidine	0.808 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.007 g
Fatty acids, total monounsaturated	27.8621 g
Threonine	1.4555 g
Folate, food	216.0275 g
Fatty acids, total polyunsaturated 17:0	0.3348 g
Vitamin D (D2 + D3)	3.7344 g
Fatty acids, total polyunsaturated 24:0	0.0154 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0032 g
Cryptoxanthin, beta	421.8464 g
Vitamin D2 (ergocalciferol)	1.8144 g
Vitamin D3 (cholecalciferol)	1.92 g
Vitamin E (alpha-tocopherol)	3.5047 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0008 g
Fatty acids, total trans	2.0935 g
Fatty acids, total trans-monoenoic	1.7106 g
Magnesium, Mg	231.2923 mg
Lysine	1.5434 g
Potassium, K	3398.9648 mg
Fatty acids, total polyunsaturated 24:1 c	0.0008 g
Cystine	0.4034 g
Fluoride, F	7.1542 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Butter	4 tablespoons	342	15.714	28.8
Lemon juice	2 teaspoons	2.2367	0.7015	0.0244
Cream	0.33 cup	151.8	3.5497	14.835
Onion	2 cups	128	29.888	0.32
Paprika	1 tablespoon	19.176	3.6713	0.8765
Mushroom	1 lb	154.2216	30.799	2.2226
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
Heavy Cream	1 cup	408	3.288	43.296
Parsley	0	0	0	0
Pepper	1 dash	0.251	0.064	0.0033
chicken broth	2 cups	156.24	3.78	5.2416
dill weed	1 teaspoon	0.0797	0.013	0.0021