1. Combine all of the meatball ingredients in a large bowl and mix well. Form into 2″ meatballs. Bake at 350°F for 20 minutes, or fry in a large skillet over medium heat until cooked through. 2. Pro-tip: Try frying in bacon grease if you have any, it adds another level of flavor. Frying produces a golden brown color. 3. Make the Parmigiana: 4. Place the cooked meatballs in an oven safe dish. Spoon approximately 1 tablespoon sauce over each meatball. Cover with approximately 1/4 ounce of mozzarella cheese each. 5. Bake at 350°F for 20 minutes (40 minutes if meatballs are frozen) or until heated through and the cheese is golden. Garnish with fresh parsley if desired. 6. Approx nutrition info per “naked” meatball: 121 cals, 8g fat, 1.5g net carbs, 11g protein. 7. Approx nutrition info per meatball parmigiana: 151 cals, 9g fat, 2.5g net carbs, 12g protein. ---------------------------------------------------------------------------
Nutrition
Ingredients
