Low Fat Biscuits

1. Combine all dry ingredients and mix well.

2. Add-in all the wet ingredients.

3. Fold in wet ingredients be sure not to overmix.

4. Spoon into muffin tray (12's).

5. Top with a couple of currants per muffin cup.

6. Bake in a 450 degree pre-heated oven for 10 minutes (a little longer if you like your biscuits more crispy).

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Nutrient	Quantity
Total fats	69.8681 g
Protein	34.0823 g
Carbohydrates	155.3398 g
Energy	1237.91 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2342 g
Water	317.8253 g
Aspartic acid	2.5644 g
Calcium, Ca	1249.915 mg
Lutein + zeaxanthin	363.63 g
Fiber, total dietary	26.0868 g
Fatty acids, total saturated 22:0	0.0104 g
Carotene, beta	18.43 g
Niacin	8.4756 mg
Vitamin A, RAE	8.53 g
Arginine	2.4979 g
Riboflavin	0.495 mg
Tocopherol, beta	0.3136 mg
Fatty acids, total polyunsaturated 15:0	0.0008 g
Fatty acids, total saturated 20:1	0.0308 g
Glutamic acid	8.7347 g
Sodium, Na	2185.929 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0768 g
Total lipid (fat)	69.8681 g
Manganese, Mn	9.8987 mg
Fructose	3.6699 g
Proline	3.3268 g
Fatty acids, total saturated 16:0	6.5448 g
Fatty acids, total saturated 8:0	4.008 g
Sucrose	1.1444 g
Choline, total	76.029 mg
Sugars, total	15.5382 g
Serine	1.7131 g
Fatty acids, total saturated 10:0	3.1848 g
Fatty acids, total saturated 18:0	3.1425 g
Vitamin B-6	0.7015 mg
Selenium, Se	117.4518 g
Ash	19.1873 g
Fatty acids, total saturated 18:1 undifferentiated	8.2471 g
Pantothenic acid	2.1874 mg
Phenylalanine	1.753 g
Copper, Cu	1.4013 mg
Betaine	96.915 mg
Thiamin	1.2617 mg
Retinol	0.75 g
Methionine	0.6671 g
Iron, Fe	13.9186 mg
Carbohydrate, by difference	155.3398 g
Phosphorus, P	1460.255 mg
Folate, total	118.79 g
Tocopherol, gamma	2.292 mg
Alanine	1.5134 g
Cholesterol	4.95 mg
Valine	1.7354 g
Fatty acids, total saturated 18:2 undifferentiated	3.8019 g
Glycine	1.5271 g
Glucose (dextrose)	1.5479 g
Fatty acids, total saturated 14:0	10.0323 g
Zinc, Zn	6.3912 mg
Isoleucine	1.2834 g
Maltose	0.154 g
Tocopherol, delta	0.047 mg
Fatty acids, total saturated 12:0	25.3946 g
Fatty acids, total polyunsaturated	4.0365 g
Tocotrienol, gamma	0.036 mg
Leucine	2.4728 g
Tocotrienol, alpha	1.4109 mg
Vitamin A, IU	167.79 IU
Folate, DFE	118.79 g
Tryptophan	0.4734 g
Vitamin C, total ascorbic acid	108.69 mg
Phytosterols	2.4 mg
Galactose	0.0231 g
Fatty acids, total saturated 20:0	0.0098 g
Tocotrienol, beta	0.0376 mg
Fatty acids, total saturated 6:0	0.3264 g
Starch	69.4296 g
Lactose	0.0231 g
Tyrosine	0.967 g
Vitamin B-12	0.0477 g
Vitamin K (phylloquinone)	12.384 g
Fatty acids, total saturated	52.7058 g
Alcohol, ethyl	0.7224 g
Histidine	0.8458 g
Fatty acids, total monounsaturated	8.3551 g
Threonine	1.0274 g
Folate, food	118.79 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Fatty acids, total polyunsaturated 24:0	0.0036 g
Cryptoxanthin, beta	5.94 g
Vitamin E (alpha-tocopherol)	2.6728 mg
Magnesium, Mg	388.28 mg
Lysine	1.3025 g
Potassium, K	1872.178 mg
Cystine	0.8046 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	552	13.296	57.216
Salt	1 pinch	0	0	0
Baking powder	4 teaspoons	9.752	5.0968	0
Mayonnaise	1 tablespoon	54.15	0	6
Egg white	1	17.16	0.2409	0.0561
Wheat Flour	1 cup	408	86.364	3
purpose flour	0.75 cup	0	0	0
currant	0.5 cup	35.28	8.6128	0.2296
vanilla	0.5 teaspoon	6.048	0.2656	0.0013
cream tartar	0.5 teaspoon	3.87	0.9225	0
applesauce	0.25 cup	25.62	6.8747	0.061
oat bran	0.5 cup	115.62	31.1234	3.3041
sugar substitute	2 tablespoons	10.41	2.5431	0