Low Fat Caesar Dressing

1. Put all the ingredient in your food processor and blend until well mixed (do it by hand with a whisk if you wish).

2. Chill before serving and use wiithin one day.

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Nutrient	Quantity
Total fats	23.7825 g
Protein	4.9125 g
Carbohydrates	8.3024 g
Energy	267.7175 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1947 g
Water	55.9732 g
Aspartic acid	0.0602 g
Calcium, Ca	105.3102 mg
Lutein + zeaxanthin	23.681 g
Fiber, total dietary	0.48 g
Fatty acids, total saturated 22:0	0.04 g
Carotene, beta	23.9333 g
Niacin	0.1217 mg
Vitamin A, RAE	9.0922 g
Arginine	0.0606 g
Riboflavin	0.0207 mg
Fatty acids, total polyunsaturated 15:0	0.0029 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Fatty acids, total saturated 20:1	0.0801 g
Glutamic acid	0.0886 g
Sodium, Na	609.7187 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2812 g
Total lipid (fat)	23.7825 g
Manganese, Mn	0.3082 mg
Fructose	0.0026 g
Proline	0.0252 g
Fatty acids, total saturated 16:0	2.6829 g
Fatty acids, total saturated 8:0	0.0068 g
Sucrose	0.0002 g
Choline, total	9.0544 mg
Sugars, total	0.5316 g
Serine	0.0218 g
Fatty acids, total saturated 10:0	0.0132 g
Fatty acids, total saturated 18:0	0.5243 g
Vitamin B-6	0.1257 mg
Selenium, Se	7.0126 g
Ash	2.0976 g
Fatty acids, total saturated 18:1 undifferentiated	16.9267 g
Pantothenic acid	0.1033 mg
Phenylalanine	0.0216 g
Copper, Cu	0.0624 mg
Betaine	0.1024 mg
Thiamin	0.0308 mg
Retinol	6.8283 g
Methionine	0.0079 g
Iron, Fe	0.9819 mg
Carbohydrate, by difference	8.3024 g
Phosphorus, P	97.179 mg
Folate, total	3.1922 g
Tocopherol, gamma	0.0754 mg
Fatty acids, total saturated 4:0	0.0162 g
Lycopene	0.23 g
Alanine	0.019 g
Cholesterol	21.14 mg
Valine	0.0325 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	2.1795 g
Glycine	0.0231 g
Carotene, alpha	0.1663 g
Glucose (dextrose)	0.0028 g
Fatty acids, total saturated 14:0	0.0598 g
Zinc, Zn	0.4686 mg
Isoleucine	0.0237 g
Fatty acids, total saturated 12:0	0.0151 g
Fatty acids, total polyunsaturated	2.376 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.0394 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	65.0388 IU
Folate, DFE	3.1922 g
Tryptophan	0.0066 g
Vitamin C, total ascorbic acid	3.2508 mg
Phytosterols	1.058 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 20:0	0.0377 g
Fatty acids, total saturated 6:0	0.0097 g
Tyrosine	0.0129 g
Vitamin B-12	0.1796 g
Vitamin K (phylloquinone)	33.2498 g
Fatty acids, total saturated	3.4496 g
Histidine	0.012 g
Fatty acids, total monounsaturated	17.2885 g
Threonine	0.0169 g
Folate, food	3.1922 g
Fatty acids, total polyunsaturated 17:0	0.0116 g
Fatty acids, total polyunsaturated 24:0	0.0139 g
Cryptoxanthin, beta	2.1125 g
Vitamin E (alpha-tocopherol)	1.2957 mg
Magnesium, Mg	10.3408 mg
Lysine	0.0274 g
Potassium, K	157.8312 mg
Cystine	0.0074 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	3 cloves	13.41	2.9754	0.045
Parmesan cheese	2 tablespoons	37	4	0.5
Mayonnaise	0.25 cup	209.38	0	23.2
Worcestershire sauce	0.5 teaspoon	2.21	0.5514	0
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
plain yogurt	0.33 cup	0	0	0
dijon mustard	1 teaspoon	0	0	0
red wine vinegar	1 tablespoon	2.831	0.0402	0
anchovy paste	1 teaspoon	0	0	0