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Low Fat Creamy Italian Salad Dressing
14 August 2020
admin
10000 Views
1. In a blender or food processor, process all ingredients except sour cream until completely mixed. 2. Add sour cream and process just until mixed. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
87.8528 g
Protein
9.5022 g
Carbohydrates
17.3891 g
Energy
842.7332 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0371 g
Water
139.0936 g
Aspartic acid
0.8658 g
Calcium, Ca
45.4728 mg
Lutein + zeaxanthin
5.221 g
Fiber, total dietary
5.571 g
Fatty acids, total saturated 22:0
0.0058 g
Carotene, beta
3.7817 g
Niacin
2.1524 mg
Vitamin A, RAE
0.9772 g
Arginine
1.4315 g
Riboflavin
0.0029 mg
Tocopherol, beta
0.0049 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0017 g
Fatty acids, total saturated 20:1
0.0153 g
Glutamic acid
2.0058 g
Sodium, Na
29.8867 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0593 g
Total lipid (fat)
87.8528 g
Manganese, Mn
3.2809 mg
Fructose
0.0026 g
Proline
0.3762 g
Fatty acids, total saturated 16:0
7.5918 g
Fatty acids, total saturated 8:0
5.8341 g
Sucrose
0.0002 g
Choline, total
0.4001 mg
Sugars, total
0.0324 g
Serine
0.4535 g
Fatty acids, total saturated 10:0
4.6369 g
Fatty acids, total saturated 18:0
4.4122 g
Vitamin B-6
0.1178 mg
Selenium, Se
0.7781 g
Ash
2.9353 g
Fatty acids, total saturated 18:1 undifferentiated
6.7754 g
Pantothenic acid
0.6425 mg
Phenylalanine
0.4467 g
Copper, Cu
0.9238 mg
Betaine
0.1069 mg
Thiamin
0.074 mg
Retinol
0.65 g
Methionine
0.1643 g
Iron, Fe
5.7372 mg
Carbohydrate, by difference
17.3891 g
Phosphorus, P
307.0837 mg
Folate, total
55.8122 g
Tocopherol, gamma
0.1128 mg
Fatty acids, total saturated 4:0
0.0027 g
Lycopene
0.23 g
Alanine
0.4511 g
Cholesterol
0.3333 mg
Valine
0.5343 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0017 g
Fatty acids, total saturated 18:2 undifferentiated
1.3588 g
Glycine
0.4179 g
Carotene, alpha
0.138 g
Glucose (dextrose)
0.0028 g
Fatty acids, total saturated 14:0
14.5887 g
Zinc, Zn
2.3707 mg
Isoleucine
0.345 g
Fatty acids, total saturated 12:0
36.9274 g
Fatty acids, total polyunsaturated
1.3977 g
Fatty acids, total saturated 14:1
0.0002 g
Fatty acids, total polyunsaturated 17:1
0.0056 g
Leucine
0.6573 g
Tocotrienol, alpha
0.0098 mg
Vitamin A, IU
8.8072 IU
Folate, DFE
55.8122 g
Tryptophan
0.1015 g
Vitamin C, total ascorbic acid
6.77 mg
Phytosterols
11.003 mg
Galactose
0.0017 g
Fatty acids, total polyunsaturated 18:1 c
0.0074 g
Fatty acids, total saturated 20:0
0.0186 g
Fatty acids, total saturated 6:0
0.4745 g
Tyrosine
0.2744 g
Vitamin B-12
0.0183 g
Vitamin K (phylloquinone)
4.5982 g
Fatty acids, total saturated
74.4964 g
Histidine
0.201 g
Fatty acids, total monounsaturated
6.8558 g
Threonine
0.3196 g
Folate, food
55.8122 g
Fatty acids, total polyunsaturated 17:0
0.001 g
Cryptoxanthin, beta
0.2875 g
Vitamin E (alpha-tocopherol)
0.6585 mg
Magnesium, Mg
70.2332 mg
Lysine
0.3868 g
Potassium, K
809.2285 mg
Cystine
0.1744 g
Fluoride, F
0.3933 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
White wine
2 teaspoons
0
0
0
Cream
1 cup
792
15.96
83.232
Honey
1 teaspoon
0
0
0
Olive oil
1 teaspoon
39.78
0
4.5
Parmesan cheese
1 teaspoon
6.1667
0.6667
0.0833
black pepper
0.5 teaspoon
2.8865
0.7354
0.0375
Italian seasoning
3 teaspoons
0
0
0
Garlic Clove
2
0
0
0
dijon mustard
1 teaspoon
0
0
0
red wine vinegar
2 teaspoons
1.9
0.027
0
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