1. Chop or tear lettuce. 2. Cut tomatoes (or use cherry or grape) and onions. 3. Toss with lettuce. 4. Saute pepper, onions, and garlic in water. 5. Add beef and cook until almost done. 6. Add beans with juice. 7. Add spices and heat through. 8. Mix together salsa and fat free sour cream in a separate bowl. 9. Cut tortillas into triangles. 10. Spray with Pam on one side and sprinkle with a little salt or spices. 11. Bake in 400 degree oven until crisp. 12. Turn and brown on other side. 13. Arrange salad on plate. 14. Top with the meat and bean mixture. 15. Arrange chips around the sides. 16. Top with the salsa and sour cream mixture. ---------------------------------------------------------------------------
Nutrition
Ingredients
