1. Whisk buttermilk, maple syrup, egg and water in a bowl until combined. 2. whisk in flour, cover and set aside for 20 minutes. 3. heat frying pan over a high heat, spray with oil spray. 4. add 2 or 3 heaped spoonfuls of batter, allow to spread. 5. cook for 2-3 minutes until golden. 6. turn, cook for 1 minute. 7. transfer to a plate, keep warm. 8. repeat to make 8 pancakes. 9. drain the berries, reserve juice. 10. heat juice in pan with the arrowroot until slightly thickned. 11. serve the pancakes with berries warmed juices and greek yoghurt. ---------------------------------------------------------------------------
Nutrition
Ingredients