1. Coat a large pot with nonstick spray. 2. Crumble the beef into the pot. 3. Cook over medium-high heat, breaking up the meat with a wooden spoon, for 4 to 5 minutes, or until lightly browned. 4. Line a platter with several thicknesses of paper towels. 5. Transfer the beef to the plate and drain well. 6. Wipe out the pot with a paper towel. 7. Add the garlic, onions and cabbage. 8. Saute over medium heat for 15 minutes, or until the cabbage is softened; if needed, add a few tablespoons water to the pot to prevent sticking. 9. Add the beef, tomatoes, water, beets, lemon juice and brown sugar. 10. Bring to a boil over high heat. 11. Cover, reduce the heat to medium and cook for 10 minutes, or until the beets are tender. ---------------------------------------------------------------------------
Nutrition
Ingredients