Low-Fat Beef, Cabbage And Beet Borscht

Low-Fat Beef, Cabbage And Beet Borscht


1. Coat a large pot with nonstick spray.

2. Crumble the beef into the pot.

3. Cook over medium-high heat, breaking up the meat with a wooden spoon, for 4 to 5 minutes, or until lightly browned.

4. Line a platter with several thicknesses of paper towels.

5. Transfer the beef to the plate and drain well.

6. Wipe out the pot with a paper towel.

7. Add the garlic, onions and cabbage.

8. Saute over medium heat for 15 minutes, or until the cabbage is softened; if needed, add a few tablespoons water to the pot to prevent sticking.

9. Add the beef, tomatoes, water, beets, lemon juice and brown sugar.

10. Bring to a boil over high heat.

11. Cover, reduce the heat to medium and cook for 10 minutes, or until the beets are tender.

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Nutrition

Ingredients