1. Preheat oven to 450 degrees. 2. In a klarge skillet sprayed with non stick cooking spray, saute onion and green pepper until tender. 3. Add tomato and cook an additional 1 minute. 4. Add next 5 ingredients (egg substitute through cumin). 5. Cook until eggs are set. 6. Place tortilla on a baking sheet. 7. Sprinkle half of each tortilla with 1 Tbsp of cheese. 8. Top with 1 cup of egg mixture, 1/4 of the bacon and an additional 1 Tbsp of cheese. 9. Fold tortilla in half and spray with non stick cooking spray. 10. Cook for approximately 5 minutes or until lightly browned and cheese is melted. 11. Cut quesadilla into 4 triangles. 12. Serve with salsa and fat-free sour cream. ---------------------------------------------------------------------------
Nutrition
Ingredients