Low-Fat Breakfast Quesadillas

Low-Fat Breakfast Quesadillas


1. Preheat oven to 450 degrees.

2. In a klarge skillet sprayed with non stick cooking spray, saute onion and green pepper until tender.

3. Add tomato and cook an additional 1 minute.

4. Add next 5 ingredients (egg substitute through cumin).

5. Cook until eggs are set.

6. Place tortilla on a baking sheet.

7. Sprinkle half of each tortilla with 1 Tbsp of cheese.

8. Top with 1 cup of egg mixture, 1/4 of the bacon and an additional 1 Tbsp of cheese.

9. Fold tortilla in half and spray with non stick cooking spray.

10. Cook for approximately 5 minutes or until lightly browned and cheese is melted.

11. Cut quesadilla into 4 triangles.

12. Serve with salsa and fat-free sour cream.

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Nutrition

Ingredients