Low-Fat Creamy Carrot Soup

Low-Fat Creamy Carrot Soup


1. Heat the oil in a pot over moderate heat and sauté the onions until tender but not brown, about 5 minutes.

2. Add the carrots, potato, and chicken broth and bring to a boil.

3. Reduce the heat and simmer covered for 30 minutes.

4. Carefully puree the soup in small batches in a food processor or electric blender.

5. Season with salt, pepper, and nutmeg.

6. Serve hot or cold, garnished with chopped parsley.

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Nutrition

Ingredients