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Food Recipes
Low-Fat Creamy Italian Salad Dressing
28 August 2020
admin
10000 Views
1. In a small bowl, whisk together all ingredients until well combined. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
8.739 g
Protein
2.0299 g
Carbohydrates
2.0402 g
Energy
96.083 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1271 g
Water
14.5265 g
Aspartic acid
0.0018 g
Calcium, Ca
41.2353 mg
Carotene, beta
17.1193 g
Niacin
0.0103 mg
Vitamin A, RAE
73.68 g
Arginine
0.0009 g
Riboflavin
0.0029 mg
Fatty acids, total saturated 20:1
0.0038 g
Glutamic acid
0.005 g
Sodium, Na
58.8627 mg
Fatty acids, total saturated 16:1 undifferentiated
0.1957 g
Total lipid (fat)
8.739 g
Manganese, Mn
0.0069 mg
Proline
0.0023 g
Fatty acids, total saturated 16:0
2.298 g
Fatty acids, total saturated 8:0
0.0977 g
Choline, total
2.6729 mg
Sugars, total
0.075 g
Serine
0.0013 g
Fatty acids, total saturated 10:0
0.2192 g
Fatty acids, total saturated 18:0
1.0591 g
Vitamin B-6
0.0051 mg
Selenium, Se
2.165 g
Ash
0.3453 g
Fatty acids, total saturated 18:1 undifferentiated
2.1984 g
Pantothenic acid
0.0009 mg
Phenylalanine
0.0012 g
Copper, Cu
0.0026 mg
Thiamin
0.0026 mg
Retinol
72.2647 g
Methionine
0.0006 g
Iron, Fe
0.317 mg
Carbohydrate, by difference
2.0402 g
Phosphorus, P
36.448 mg
Folate, total
1.25 g
Fatty acids, total saturated 4:0
0.2834 g
Alanine
0.0009 g
Cholesterol
22.8453 mg
Valine
0.0016 g
Fatty acids, total saturated 18:2 undifferentiated
0.1974 g
Glycine
0.0005 g
Fatty acids, total saturated 14:0
0.8789 g
Zinc, Zn
0.1554 mg
Isoleucine
0.0015 g
Fatty acids, total saturated 12:0
0.2453 g
Fatty acids, total polyunsaturated
0.3245 g
Leucine
0.0023 g
Vitamin A, IU
269.438 IU
Folate, DFE
1.25 g
Tryptophan
0.0003 g
Vitamin C, total ascorbic acid
0.0745 mg
Fatty acids, total saturated 6:0
0.1678 g
Tyrosine
0.0012 g
Vitamin B-12
0.0559 g
Vitamin K (phylloquinone)
0.7539 g
Fatty acids, total saturated
5.4397 g
Histidine
0.0007 g
Fatty acids, total monounsaturated
2.5241 g
Threonine
0.0011 g
Folate, food
1.25 g
Vitamin E (alpha-tocopherol)
0.2409 mg
Magnesium, Mg
2.596 mg
Lysine
0.0019 g
Potassium, K
36.2377 mg
Cystine
0.0003 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
White wine
1 tablespoon
0
0
0
Oil
2 teaspoons
74.752
0
8.489
Honey
1 tablespoon
0
0
0
Parmesan cheese
1 tablespoon
18.5
2
0.25
Italian seasoning
1 tablespoon
0
0
0
Garlic Clove
2
0
0
0
salt pepper
0
0
0
0
dijon mustard
1 tablespoon
0
0
0
red wine vinegar
1 tablespoon
2.831
0.0402
0
greek yogurt
1 cup
0
0
0
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