Low-Fat Italian Turkey Stew

Low-Fat Italian Turkey Stew


1. In a 4-quart saucepan, combine chicken broth and tomato juice.

2. Bring to a boil over medium high heat.

3. Add sliced turkey tenders and reduce heat to medium.

4. Cover and simmer for 5 minutes.

5. Remove turkey and reserve in a separate bowl.

6. Add cauliflower florets.

7. Stir, cover and cook for 5 minutes.

8. Add broccoli florets, tomatoes, mushrooms, pearl onions, gnocchi, garlic oregano.

9. Stir, cover and cook for 5 minutes.

10. To serve, divide stew among 4 large soup bowls and serve immediately with a sliced tomato salad topped with nonfat dressing.

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Nutrition

Ingredients