Low-Fat Low Cal Crock Pot Pasta Fagioli

Low-Fat Low Cal Crock Pot Pasta Fagioli


1. Soak beans overnight.

2. In the morning (or do this step the night before) brown the turkey sausage and the diced onion.

3. Drain and rinse and put in the crock pot.

4. Add the broth, beans, carrot, herbs, salt& pepper and crushed tomatoes.

5. Cook on low for 9 hours.

6. Half hour before you think it is done, bring a pot of water to boil and cook the pasta to al dente.

7. Drain and rinse to cut down on the starch in your soup.

8. Stir the tomato paste into the crock pot and then fold in the pasta.

9. Cook for another 1/2 hour.

10. Serve in nice bowls with a topping of freshly grated Parmesan and maybe a sprig of basil.

11. ENJOY!

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Nutrition

Ingredients