Low-Fat Zucchini Slice

1. Lightly beat eggs.

2. Add remaining ingredients& mix thoroughly.

3. Spread into greased slice pan.

4. Cook in a moderate oven for about 30 minutes or until brown.

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Nutrient	Quantity
Total fats	28.6286 g
Protein	22.6108 g
Carbohydrates	15.3308 g
Energy	404 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3288 g
Water	411.6904 g
Aspartic acid	2.4218 g
Calcium, Ca	139.915 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	6027.3 g
Fiber, total dietary	3.67 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.0308 g
Carotene, beta	298.3 g
Niacin	1.3122 mg
Vitamin A, RAE	264.8 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	1.4293 g
Riboflavin	0.9375 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.0298 mg
Fatty acids, total polyunsaturated 15:0	0.0145 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2053 g
Fatty acids, total saturated 20:1	0.0825 g
Glutamic acid	3.01 g
Sodium, Na	1494.47 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4759 g
Total lipid (fat)	28.6286 g
Manganese, Mn	0.5713 mg
Fructose	4.3254 g
Proline	0.8682 g
Fatty acids, total saturated 16:0	5.0134 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.3709 g
Sucrose	0.817 g
Choline, total	468.5705 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	9.723 g
Serine	1.5927 g
Fatty acids, total saturated 10:0	0.0487 g
Fatty acids, total saturated 18:0	1.4979 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.7432 mg
Selenium, Se	46.9052 g
Ash	4.9708 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	14.7643 g
Pantothenic acid	2.8915 mg
Phenylalanine	1.1441 g
Copper, Cu	0.2667 mg
Betaine	0.5335 mg
Thiamin	0.2038 mg
Retinol	240 g
Methionine	0.616 g
Iron, Fe	3.7652 mg
Carbohydrate, by difference	15.3308 g
Phosphorus, P	411.54 mg
Folate, total	143.32 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.862 mg
Fatty acids, total saturated 4:0	0.006 g
Alanine	1.2734 g
Cholesterol	558 mg
Valine	1.4356 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	3.7339 g
Glycine	0.7796 g
Glucose (dextrose)	4.5876 g
Fatty acids, total saturated 14:0	0.0548 g
Zinc, Zn	2.8476 mg
Isoleucine	1.1254 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.0074 g
Fatty acids, total polyunsaturated	4.5247 g
Fatty acids, total saturated 14:1	0.0155 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.0349 g
Leucine	1.8226 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.118 mg
Vitamin A, IU	1307.4 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	143.32 g
Tryptophan	0.2851 g
Vitamin C, total ascorbic acid	49.572 mg
Phytosterols	40.335 mg
Fatty acids, total polyunsaturated 16:1 c	0.302 g
Fatty acids, total polyunsaturated 18:1 c	5.0994 g
Fatty acids, total saturated 20:0	0.0629 g
Tyrosine	0.8377 g
Vitamin B-12	1.335 g
Vitamin K (phylloquinone)	19.521 g
Fatty acids, total saturated	6.7908 g
Histidine	0.5378 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	15.3731 g
Threonine	0.9206 g
Folate, food	143.32 g
Fatty acids, total polyunsaturated 17:0	0.041 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total polyunsaturated 24:0	0.0074 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	3.8238 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	69.64 mg
Lysine	1.5615 g
Potassium, K	956.615 mg
Cystine	0.4406 g
Fluoride, F	2.42 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Baking soda	1 teaspoon	0	0	0
Olive oil	1 tablespoon	119.34	0	13.5
Onion	1	28	6.538	0.07
Cheddar cheese	0.75 cup	0	0	0
Zucchini	2 cups	42.16	7.7128	0.7936
Egg	3	214.5	1.08	14.265
Bacon	0.5 cup	0	0	0
purpose flour	1 cup	0	0	0