Lox Mousse

1. Blend together lox& cream cheese.

2. Add onion, lemon juice& pepper.

3. Fold in the olives.

4. Serve with crisp crackers or small toasts, garnish with black oilive or a small piece of lox.

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Nutrient	Quantity
Total fats	130.0576 g
Protein	43.6813 g
Carbohydrates	18.4455 g
Energy	1398.793 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.8348 g
Water	337.0467 g
Aspartic acid	0.0182 g
Calcium, Ca	394.1334 mg
Lutein + zeaxanthin	2.325 g
Fiber, total dietary	0.3705 g
Carotene, beta	86.4859 g
Niacin	4.965 mg
Vitamin A, RAE	1386.8751 g
Arginine	0.0208 g
Riboflavin	0.9537 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Glutamic acid	0.0516 g
Sodium, Na	2017.1355 mg
Fatty acids, total saturated 16:1 undifferentiated	3.6555 g
Total lipid (fat)	130.0576 g
Manganese, Mn	0.027 mg
Fructose	0.3698 g
Proline	0.0024 g
Fatty acids, total saturated 16:0	39.2728 g
Fatty acids, total saturated 8:0	1.2655 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0012 g
Sucrose	0.2417 g
Choline, total	161.9513 mg
Sugars, total	16.9802 g
Serine	0.0042 g
Fatty acids, total saturated 10:0	2.4968 g
Fatty acids, total saturated 18:0	15.0533 g
Fatty acids, total saturated 20:4 undifferentiated	0.0295 g
Vitamin B-6	0.2781 mg
Selenium, Se	21.8774 g
Ash	11.2041 g
Vitamin D	95.2562 IU
Fatty acids, total saturated 18:1 undifferentiated	31.2249 g
Pantothenic acid	0.0379 mg
Phenylalanine	0.005 g
Copper, Cu	0.2191 mg
Betaine	0.02 mg
Thiamin	0.1703 mg
Retinol	1377.8031 g
Methionine	0.0004 g
Iron, Fe	5.9691 mg
Carbohydrate, by difference	18.4455 g
Phosphorus, P	521.3902 mg
Folate, total	68.7654 g
Fatty acids, total saturated 4:0	3.7195 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.013 g
Alanine	0.0042 g
Cholesterol	436.5742 mg
Valine	0.0042 g
Fatty acids, total saturated 18:2 undifferentiated	2.8893 g
Glycine	0.005 g
Glucose (dextrose)	0.4946 g
Fatty acids, total saturated 14:0	13.3969 g
Zinc, Zn	2.9192 mg
Isoleucine	0.0028 g
Fatty acids, total saturated 12:0	1.7102 g
Fatty acids, total polyunsaturated	4.7875 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.005 g
Tocotrienol, alpha	0.008 mg
Vitamin A, IU	4734.3033 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0068 g
Folate, DFE	68.7654 g
Tryptophan	0.0028 g
Vitamin C, total ascorbic acid	5.4145 mg
Phytosterols	3 mg
Fatty acids, total polyunsaturated 18:1 c	0.0004 g
Fatty acids, total saturated 6:0	1.0796 g
Tyrosine	0.0028 g
Vitamin B-12	2.3811 g
Vitamin K (phylloquinone)	11.0231 g
Fatty acids, total saturated	81.8234 g
Histidine	0.0028 g
Fatty acids, total monounsaturated	36.6632 g
Threonine	0.0042 g
Folate, food	68.7654 g
Vitamin D (D2 + D3)	2.268 g
Cryptoxanthin, beta	0.4067 g
Vitamin D3 (cholecalciferol)	2.268 g
Vitamin E (alpha-tocopherol)	3.7952 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0187 g
Magnesium, Mg	41.1594 mg
Lysine	0.0078 g
Potassium, K	678.0382 mg
Cystine	0.0008 g
Fluoride, F	0.22 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	2 teaspoons	2.2367	0.7015	0.0244
Cream cheese	1 lb	1338.123	15.876	129.7299
Onion	2 tablespoons	8	1.868	0.02
Pepper	0	0	0	0
black olive	0.25 cup	50.4333	0	0.2833
lox	2 ounces	50.4333	0	0.2833