Lucerne Onion Salad (Luzerner Zwiebelsalat)

1. Prepare a marinade of vinegar, rosemary, coriander, salt, pepper

2. Cut the peeled onions and garlic slices.

3. Fry onions in oil until golden brown.

4. Drain and while still hot, add to the marinade.

5. Refrigerate.

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Nutrient	Quantity
Total fats	38.2003 g
Protein	0.1194 g
Carbohydrates	0.0805 g
Energy	342.046 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5556 g
Water	28.2443 g
Aspartic acid	0.0081 g
Calcium, Ca	3.324 mg
Carotene, beta	74.112 g
Niacin	0.0012 mg
Vitamin A, RAE	322.56 g
Arginine	0.0038 g
Riboflavin	0.0019 mg
Glutamic acid	0.0227 g
Sodium, Na	3.152 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8556 g
Total lipid (fat)	38.2003 g
Manganese, Mn	0.0137 mg
Proline	0.0104 g
Fatty acids, total saturated 16:0	10.0477 g
Fatty acids, total saturated 8:0	0.427 g
Choline, total	8.5632 mg
Serine	0.0058 g
Fatty acids, total saturated 10:0	0.9581 g
Fatty acids, total saturated 18:0	4.6295 g
Vitamin B-6	0.0004 mg
Ash	0.0507 g
Fatty acids, total saturated 18:1 undifferentiated	9.61 g
Pantothenic acid	0.0038 mg
Phenylalanine	0.0054 g
Copper, Cu	0.0034 mg
Thiamin	0.0004 mg
Retinol	316.416 g
Methionine	0.0027 g
Iron, Fe	0.1341 mg
Carbohydrate, by difference	0.0805 g
Phosphorus, P	3.536 mg
Fatty acids, total saturated 4:0	1.2388 g
Alanine	0.0038 g
Cholesterol	98.304 mg
Valine	0.0073 g
Fatty acids, total saturated 18:2 undifferentiated	0.8628 g
Glycine	0.0023 g
Fatty acids, total saturated 14:0	3.8419 g
Zinc, Zn	0.0127 mg
Isoleucine	0.0065 g
Fatty acids, total saturated 12:0	1.0725 g
Fatty acids, total polyunsaturated	1.4185 g
Leucine	0.0104 g
Vitamin A, IU	1178.496 IU
Tryptophan	0.0015 g
Vitamin C, total ascorbic acid	0.149 mg
Fatty acids, total saturated 6:0	0.7334 g
Tyrosine	0.0054 g
Vitamin B-12	0.0038 g
Vitamin K (phylloquinone)	3.3024 g
Fatty acids, total saturated	23.7788 g
Histidine	0.0031 g
Fatty acids, total monounsaturated	11.0331 g
Threonine	0.005 g
Vitamin E (alpha-tocopherol)	1.0752 mg
Magnesium, Mg	1.192 mg
Lysine	0.0084 g
Potassium, K	13.542 mg
Cystine	0.0012 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	3 tablespoons	336.384	0	38.2003
Onion	6	0	0	0
Rosemary	0	0	0	0
Garlic Clove	2	0	0	0
salt black pepper	0	0	0	0
wine vinegar	2 tablespoons	5.662	0.0805	0