Lucy &Amp; Liv'S Banoffee Pie

1. Crush ginger nuts until they are crumbs, add melted butter until mixture sticks together. With this you make your base and sides of a serving dish suitable. Keep making till sufficient.

2. Heat condensed milk, not letting it boil, until it starts to go a golden colour, this takes about 4 minutes.

3. Pour over base, put in fridge to set for a few hours.

4. Top with whipped cream, chopped banana and crumbled flake, dig in--mmm.

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Nutrient	Quantity
Total fats	508.3436 g
Protein	148.6074 g
Carbohydrates	273.669 g
Energy	5886.8362 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.3153 g
Water	561.3578 g
Aspartic acid	13.8125 g
Calcium, Ca	3356.8212 mg
Lutein + zeaxanthin	49.5 g
Fiber, total dietary	83.516 g
Carotene, beta	178.5 g
Niacin	48.7523 mg
Vitamin A, RAE	587.25 g
Arginine	21.4286 g
Riboflavin	4.2392 mg
Fatty acids, total saturated 20:1	0.5025 g
Glutamic acid	32.9255 g
Sodium, Na	679.223 mg
Fatty acids, total saturated 16:1 undifferentiated	3.1225 g
Total lipid (fat)	508.3436 g
Manganese, Mn	14.833 mg
Fructose	10.9125 g
Proline	6.9223 g
Fatty acids, total saturated 16:0	57.3715 g
Fatty acids, total saturated 8:0	6.627 g
Sucrose	5.3775 g
Choline, total	86.2347 mg
Sugars, total	45.4555 g
Serine	8.0331 g
Fatty acids, total saturated 10:0	6.0351 g
Fatty acids, total saturated 18:0	26.3339 g
Vitamin B-6	2.118 mg
Selenium, Se	25.5588 g
Ash	42.8557 g
Vitamin D	46 IU
Fatty acids, total saturated 18:1 undifferentiated	153.2416 g
Pantothenic acid	7.133 mg
Phenylalanine	7.8176 g
Copper, Cu	13.2816 mg
Betaine	0.225 mg
Thiamin	9.8338 mg
Retinol	548 g
Methionine	4.6907 g
Iron, Fe	25.371 mg
Carbohydrate, by difference	273.669 g
Phosphorus, P	6171.3201 mg
Folate, total	845.5712 g
Tocopherol, gamma	0.045 mg
Fatty acids, total saturated 4:0	2.166 g
Alanine	7.6435 g
Cholesterol	222 mg
Valine	8.3584 g
Fatty acids, total saturated 18:2 undifferentiated	157.1836 g
Glycine	9.7161 g
Carotene, alpha	56.25 g
Glucose (dextrose)	11.205 g
Fatty acids, total saturated 14:0	22.5106 g
Zinc, Zn	38.0483 mg
Isoleucine	6.3938 g
Maltose	0.0225 g
Tocopherol, delta	0.0225 mg
Fatty acids, total saturated 12:0	38.7911 g
Fatty acids, total polyunsaturated	160.6638 g
Leucine	11.4207 g
Tocotrienol, alpha	0.135 mg
Vitamin A, IU	2672.5 IU
Folate, DFE	845.5712 g
Tryptophan	3.1045 g
Vitamin C, total ascorbic acid	30.85 mg
Phytosterols	39.5982 mg
Fatty acids, total saturated 6:0	1.0934 g
Starch	12.105 g
Tyrosine	6.0808 g
Vitamin B-12	0.4 g
Vitamin K (phylloquinone)	6.8848 g
Fatty acids, total saturated	165.407 g
Histidine	4.4119 g
Fatty acids, total monounsaturated	157.8591 g
Threonine	6.1002 g
Folate, food	845.5712 g
Vitamin D (D2 + D3)	1.2 g
Vitamin D3 (cholecalciferol)	1.2 g
Vitamin E (alpha-tocopherol)	2.5247 mg
Magnesium, Mg	927.8834 mg
Lysine	5.1024 g
Potassium, K	5050.8268 mg
Cystine	2.9222 g
Fluoride, F	10.95 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 can	827.5862	19.934	85.7811
Banana	1	200.25	51.39	0.7425
Butter	50	4275	196.425	360
Whipping cream	200 g	584	5.92	61.82
ginger biscuit	1 packet	0	0	0
chocolate bar	1	0	0	0