Lumpia

1. Mix ingredients and microwave small amount of filling for 45 sec - 1 minute.

2. Taste and spice up as necessary.

3. Place small amount on top 1/3rd of lumpia wrapper make like a small meat log. fold top of wrapper over meat, fold in sides and roll the rest of the way sealing with the egg.

4. Fry in 350-375 degree in vegetable oil.

5. Dip in Thai sweet chili garlic sauce.

6. Freeze remainder on cookie sheet, then separate and place in freezer bag.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	166.7147 g
Protein	75.468 g
Carbohydrates	181.1514 g
Energy	2467.1909 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.6716 g
Water	783.7337 g
Aspartic acid	6.9032 g
Calcium, Ca	209.0877 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	761.82 g
Fiber, total dietary	20.431 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	6156.2 g
Niacin	21.5305 mg
Vitamin A, RAE	766.7391 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	4.9908 g
Riboflavin	1.4923 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.0122 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	1.3879 g
Glutamic acid	11.6005 g
Sodium, Na	5291.5703 mg
Fatty acids, total saturated 16:1 undifferentiated	4.597 g
Total lipid (fat)	166.7147 g
Manganese, Mn	0.5364 mg
Fructose	3.026 g
Proline	3.4994 g
Fatty acids, total saturated 16:0	36.1081 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	4.2498 g
Choline, total	170.036 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	11.5878 g
Serine	3.2998 g
Fatty acids, total saturated 10:0	0.1391 g
Fatty acids, total saturated 18:0	19.4999 g
Fatty acids, total saturated 20:4 undifferentiated	0.593 g
Vitamin B-6	1.7911 mg
Selenium, Se	145.2944 g
Ash	19.955 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	68.7207 g
Pantothenic acid	3.6778 mg
Phenylalanine	3.0223 g
Copper, Cu	0.7874 mg
Betaine	0.638 mg
Thiamin	2.9671 mg
Retinol	89.072 g
Methionine	1.8242 g
Iron, Fe	10.2218 mg
Carbohydrate, by difference	181.1514 g
Phosphorus, P	966.8908 mg
Folate, total	104.8599 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 22:1 undifferentiated	0.5851 g
Lycopene	0.72 g
Alanine	4.3962 g
Cholesterol	521.664 mg
Valine	3.998 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	16.1745 g
Glycine	4.3659 g
Carotene, alpha	2537.94 g
Glucose (dextrose)	4.3198 g
Fatty acids, total saturated 14:0	2.0228 g
Zinc, Zn	8.904 mg
Isoleucine	3.3344 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.2313 g
Fatty acids, total polyunsaturated	18.9527 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	5.7812 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.0972 mg
Vitamin A, IU	13893.7011 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	104.8599 g
Tryptophan	0.8802 g
Vitamin C, total ascorbic acid	33.695 mg
Phytosterols	22.5 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Starch	1.4696 g
Tyrosine	2.4362 g
Vitamin B-12	3.212 g
Vitamin K (phylloquinone)	31.754 g
Fatty acids, total saturated	58.3413 g
Histidine	2.5845 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	75.3423 g
Threonine	3.3397 g
Folate, food	104.8599 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	2.5506 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	132.8595 mg
Lysine	6.3375 g
Potassium, K	2116.2386 mg
Cystine	1.0092 g
Fluoride, F	14.004 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Ginger	0	0	0	0
Cabbage	0	0	0	0
Garlic	0	0	0	0
Carrot	1	29.52	6.8976	0.1728
Onion	1	60	14.01	0.15
Soy sauce	0	0	0	0
Egg	1	71.5	0.36	4.755
green bean	0.5 cup	15.5	3.485	0.11
pork	1 lb	1705.536	0	159.0775
lumpia skin	1 package	0	0	0
hamburger	1	585.1349	156.3988	2.4494
pancit noodle	0	0	0	0