Lumumba (Swiss Hot Chocolate With Peppercorns)

1. Bring the milk, cocoa powder and sugar to the boil, stirring all the while. Remove from the heat. Break up the chocolate. Dissolve it in the hot milk. Bring back to the boil, still stirring all the time. Pour the rum into the liquid. Add pepper to taste. Pour into heat-resistant glasses, dust with grated chocolate and serve immediately.

2. HINT. If you wish, you can serve with semi-whipped cream. Place a spoon in the glass so that it does not shatter when you pour in the hot liquid. It dissipates the heat.

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Nutrient	Quantity
Total fats	596.5814 g
Protein	869.3252 g
Carbohydrates	12579.7053 g
Energy	50322.235 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1771 g
Water	398.6875 g
Aspartic acid	84.5554 g
Calcium, Ca	7075.255 mg
Lutein + zeaxanthin	1634 g
Fiber, total dietary	1591 g
Carotene, beta	14.945 g
Niacin	95.245 mg
Vitamin A, RAE	128.21 g
Arginine	47.9651 g
Riboflavin	10.8738 mg
Glutamic acid	128.2756 g
Sodium, Na	1365.805 mg
Theobromine	88451 mg
Fatty acids, total saturated 16:1 undifferentiated	0.015 g
Total lipid (fat)	596.5814 g
Manganese, Mn	169.6455 mg
Proline	36.698 g
Fatty acids, total saturated 16:0	160.5299 g
Fatty acids, total saturated 8:0	0.1601 g
Sucrose	10018.19 g
Choline, total	611.5305 mg
Sugars, total	10104.2217 g
Caffeine	9890 mg
Serine	36.7836 g
Fatty acids, total saturated 10:0	0.1601 g
Fatty acids, total saturated 18:0	183.5643 g
Fatty acids, total saturated 20:4 undifferentiated	0.052 g
Vitamin B-6	5.2709 mg
Selenium, Se	639.5995 g
Ash	269.2005 g
Vitamin D	4.27 IU
Menaquinone-4	2.135 g
Fatty acids, total saturated 18:1 undifferentiated	198.3166 g
Pantothenic acid	11.7184 mg
Phenylalanine	40.811 g
Copper, Cu	164.0964 mg
Betaine	1.281 mg
Thiamin	3.5722 mg
Retinol	126.075 g
Methionine	8.8632 g
Iron, Fe	634.814 mg
Carbohydrate, by difference	12579.7053 g
Phosphorus, P	32022.34 mg
Folate, total	1401.675 g
Fatty acids, total saturated 4:0	0.1601 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.023 g
Alanine	39.1004 g
Cholesterol	71.35 mg
Valine	51.0508 g
Fatty acids, total saturated 18:2 undifferentiated	19.2092 g
Glycine	37.9294 g
Fatty acids, total saturated 14:0	1.4961 g
Zinc, Zn	297.65 mg
Isoleucine	33.028 g
Fatty acids, total saturated 12:0	0.1644 g
Fatty acids, total polyunsaturated	19.5063 g
Leucine	51.7654 g
Vitamin A, IU	445.87 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.012 g
Folate, DFE	1401.675 g
Tryptophan	12.6844 g
Fatty acids, total saturated 6:0	0.1601 g
Lactose	10.7817 g
Tyrosine	31.9445 g
Vitamin B-12	1.9608 g
Vitamin K (phylloquinone)	108.2405 g
Fatty acids, total saturated	351.1188 g
Histidine	14.7798 g
Fatty acids, total monounsaturated	198.3316 g
Threonine	33.6541 g
Folate, food	1401.675 g
Vitamin D (D2 + D3)	0.2135 g
Vitamin D3 (cholecalciferol)	0.2135 g
Vitamin E (alpha-tocopherol)	4.9495 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.033 g
Magnesium, Mg	21700.35 mg
Lysine	42.8326 g
Potassium, K	68972.82 mg
Cystine	10.3176 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0	130.235	10.2053	6.9814
Sugar	50	40299	10079.8	0
Cocoa powder	50	9804	2489.7	589.1
Chocolate	0	0	0	0
Rum	0	0	0	0
Pepper	0	0	0	0
extra dark chocolate	100 g	89	0	0.5